Oklahoma T&F & XC

welcome to the family, Zariah ☝️

welcome to the family, Kelcy! ☝️

welcome to the family, Hannah ☝️

setting the standard 📈

Happy 4th of July, Sooner Nation! 🇺🇸🎆

welcome to the family, @coach_dhill_ 👏☝️

it’s all in the details 🔎

Today we recognize Juneteenth, a day marking an important moment in American history. We join in reflecting on freedom, progress and our shared journey toward understanding and unity.

best of luck to our Sooners competing in Eugene this week! ☝️

that's a wrap 🎬

utter dominance 🤯 Ralford Mullings finishes his discus career undefeated in a Sooner uniform at 10-0!

two races. two All-America finishes ⭐️ after earning Second Team All-America honors in the 10,000m on Thursday, Domtila Cheruto runs 15:47.30 in the women’s 5,000m to finish top-16 and close out a remarkable freshman season!

one last time in the crimson and cream ❤️ senior Angel Richmore capped her Oklahoma career totaling 5,700 points in the heptathlon to earn NCAA Outdoor Honorable Mention recognition!

NCAA Outdoor Championships | javelin (hep) a fourth-place javelin finish puts Angel in striking distance with one event remaining 👀 13. Angel Richmore (4905) - 43.07m (141'3.00")

NCAA Outdoor Championships | long jump (Hep) a season-best jump for Angel 🔥 18. Angel Richmore (4179) - 5.88m (19’3.50”)

NCAA Outdoor Championships | 100mH (hep) Angel opens up Friday's action! 20. Angel Richmore (960) - 14.13 (-0.3)

made it count 💪 Chesni Scott is a Second Team All-American after throwing a season-best 55.39m (181'8.00") to take 12th in the women's discus at her NCAA Outdoor Championships debut!

season finale starts now 🔥 📊 ≫ ouath.at/4asWfNB 📺 ≫ ESPN+ (ESPN2 @ 5 p.m. CT)

last day in Eugene, let's work‼️ 👟 | NCAA Outdoor Championships 📍 | Eugene, Ore. 🏟️ | Hayward Field ⏰ | 11:30 a.m. PT 📊 | FlashResults 📺 | ESPN2 (5 p.m PT)

2x National Champ has a nice ring to it 😏