Tsan⌚

Eat Blueberries, strawberries and raspberries, sweet potatoes and turmeric they all fight inflammation and sugar cravings.

Today, I took oath as the 52nd President of the Law Society of Kenya; an honour I receive with deep humility and a profound sense of responsibility. I am grateful to the members of our noble Bar for the trust and confidence you have placed in me. Your faith is not lost on me; it is a call to serve with integrity, courage and unwavering commitment to the rule of law. I pay tribute to the outgoing Council for their service and dedication and I acknowledge all who offered themselves for leadership. Our strength as a Society lies in our unity of purpose, even amidst diversity of thought. As I assume office, I do so with a clear resolve: to foster a more responsive and progressive Law Society; one that stands firm in the defence of justice and the protection of constitutional rights. I invite every member of the Bar to walk this journey with me as we shape a Society that reflects our highest ideals. Let us rise, together. God bless LSK. God bless Kenya. Charles Kanjama, SC The 52nd President of the Law Society of Kenya

May I never be so ungrateful and entitled that I call someone's efforts the bare minimum.

LSK President, finally! Kazi ianze. #TimeIsRIPE #StrongLSKForAll

Money follows systems, not hard work.

" Hio ni mentality ya Umaskini"-Kenyan Pop Musician Bien decided to school Tanzanian Radio Presenters!

Wait, Israel plans to settle at least 500,000 Israelis in Kenya? Oh my God, we are so fucking screwed

@PiocheBrio Maji

Nawaambia siri ni away

@Ronnie40529876 @WairimuMariam Bro. Some old mzee told me ,mwanamke ni mwanamke — ata awe mamako. They are all irrational. On any report from women on something make sure you have established the real truth and bottom of it. For instance, huyu mama ataambia ,maybe, other siblings that huyo boy alimpiga.🤣

@WairimuMariam The mother doesn't see the son is restraining himself from responding to those weak slaps.

At what age did your mother hit you last?

KRA are now tracking my 100 shillings but they won’t track the 6.3B that was withdrawn from Ecitizen to a private account.

@georgediano Stinks to the high heavens.

Sharp boys on the beat. The Judicial Service Commission (JSC) has shortlisted 5 candidates for the position of judge of the Supreme Court: 1. Mr. Kipchumba Katwa Kigen 2. Ms. Anne Waceke Kiratu 3. Mr. Joseph Kiplagat Sergon, 4. Mr. Francis Kipruto Tuiyott 5. Mr. Mohammed Warsame. The five candidates will be interviewed on Tuesday, April 28, 2026, and Wednesday April 29, 2026. Hon. Mohammed Warsame is the most qualified but Sharp boyz wamewekelea triple chance because Katwa Kigen MUST be rewarded. Geukia Jirani Yako na umwambie Yamune.😁

@Obuchunju After all this heist The Patron of the country is not standing on car roof tops bragging that he instructed the police to arrest the directors. He only acts when he wants to eat and someone stands on his way.Nairobi hosi,Tuju's land

@Obuchunju Ksh. 6.3 billion is a humongous amount!!!! Kenyans we have become immune to corruption. Accountability is a key pillar of good governance and we must constantly demand for it.

Jesus healed a man because of his friend's faith. The friends you pick matter.

Making money and still moving like you don’t have it will save you from a lot of unnecessary attention and drama.

@ImbayiK He is 🤴 👑

Ali Kiba hunikasirisha sana because every time he releases a song you can tell just how great a musician he is. Lakini huwa hajiskii

@egatwiry @shikumungai_ Zi, hiyo ukali utamu ndio poa,pia kuna zile hazijakomaa huwa tu kama managu

@O__cloc @shikumungai_ But ni kali🤣🤣

I'm about to have a really good month.Kunde,sagaa,mrenda na terere🤌. Anyway luhya men hoyeeeee!😅

RULE NUMBER 1: Never tell anyone anything before it’s done. Never...

Pattern recognition is the highest form of intelligence.