Dan Waller

@pizzahut .... why no vegan pizza yet :( only pizza place in my town and i can’t eat it :(

Check out my YouTube channel! This is my first video and I will be posting frequently! youtu.be/lBD_ER1fK3w

It’s another day to get up and #getafterit ! It’s leg day for me (and you know I’m gonna work on those pull-ups as well!) what are you going to do today!? Visit performixdriven.com and use code OdysseyFit at… instagram.com/p/B8PJ76EgBcm/…

155lbs to start the day off! Feeling strong today! What are y’all doing to push yourself today? performix fitops_foundation Visit performixdriven.com and use code OdysseyFit at checkout to save 30% off your… instagram.com/p/B8L7Ik_gOOQ/…

Another kinda #pullup ... gonna keep trying different styles... prob make one whole workout just pull-ups lol @ Perry Rec Center instagram.com/p/B8KvNt6gGJ3/…

Lots more practice needed but I’m getting there! @meckert_fit , trying to get on your level lol #pullups #fitnessmotivation #practicemakesperfect #practicerequired instagram.com/p/B8KqlzJgRLc/…

Working at 205lbs today! 5x5 ... feeling great today! performix fitops_foundation thechemicallizards @legends_socks Visit performixdriven.com and use code OdysseyFit at checkout to save 30% on your order! Be on… instagram.com/p/B8KpQn9gbXF/…

Feeling strong this morning with 200lb chest press and 120lb flys! Keep pushing and never give up! fitops_foundation performix @legends_socks warriortattoowaukee Visit performixdriven.com and use code OdysseyFit… instagram.com/p/B8EkJU2gb-6/…

Just some good morning kettlebell for ya! It’s Friday funday y’all! What are you doing to kill it today? Visit performixdriven.com and use code OdysseyFit at checkout to save 30% on your order! Be on the lookout… instagram.com/p/B7_ATDSgsJC/…

@PeterHamby while you’re here in Iowa is there a chance to meet and get a photo? Huge fan!

Spent the morning doing meetings and phone calls.. getting things prepped to find the funding for the new gym! Also talking to a graphic designer who is helping me with the flagship design for #lftevl !!!! So stoked… instagram.com/p/B73v62TAHbg/…

185lb squats.. working with a little lower weight and focusing on form today... still having some lingering issues with my quad so taking it a little easy but still pushing myself! fitops_foundation performix Visit… instagram.com/p/B71Bl0XjPxB/…

3x5 with 200lbs... just gotta keep pushing! #getafterit #resultsbyeffort instagram.com/p/B7ycAaCAaCe/…

#strongerthanyesterday ! 5x 95lb each arm! (One set... then dropped weight lol) but super happy with my progress! fitops_foundation performix instagram.com/p/B7ybSN4A-Co/…

3x5 270lbs to start the morning! What are y’all working today??!! Push yourself and hit your goals and set new ones! fitops_foundation Visit performixdriven.com and use code OdysseyFit at checkout for 30% off your… instagram.com/p/B7yZCV5A9xR/…

Friday funday!!!!! Start off with a 2 mile run (little slower than I wanted but I’m ok with it for now!) followed by 100 pull-ups (sets of 10) and 3x10 150lb rows! Feeling good this morning and just getting started!… instagram.com/p/B7tHL3tgaZg/…

I am feeling better every single day! Even with everything going on, even with the challenges, I still feel better. I learned so much from fitops_foundation and my Fitops family that I use in my daily routine and I… instagram.com/p/B7pNicigMsB/…

I love me some performix products! Adding a little beta alanine to my pre thanks to s_patrick76 recommendation! (I use Vega protein due to my plant based diet... just waiting on performix to do a plant protein ;)… instagram.com/p/B7l-Gk_AaO1/…

Today’s core murder workout (part of it anyway) plus my stupid attempt at handstand push-ups for your giggling pleasure lol fitops_foundation performix #desmoinesvegans #plantpowered #poweredbyperformix… instagram.com/p/B7l9-QrAqHB/…