First round of trials complete for u12-u15. The number of boys which attended was great. Shows that many boys and parents understand the privilege and status of district football alongside it being some of the best standard of football outside pro academies. Thanks for attending
So 2nd day in a row doing legs at the gym (after 2yrs off). Hit 400KG again.
Then this popped onto my timeline reminder. 7yrs ago in the 5am squad getting creative when the leg press as it couldn't take enough weight. Add an Olympic bar and keep stacking. 455KG here, max is 560KG
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