Victoria Williams

@nataliemillss He looks like he’s contemplating the rise and fall of empires… or just done waiting for snacks! ❤️🐾

Thrilled to receive both the SBUHB 'LOV' award for Equality, Diversity & Belonging, and the CNO Excellence Award in Nursing & Midwifery. Grateful for the recognition as I continue advocating for change, growth, and impact in Healthcare 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇳🇪 @SwanseabayNHS @CNOWales @HazelPowell11

@JrnyThroughTime Retired UFC fighter Mark Coleman, the company's first ever Heavyweight Champion, wakes up from a coma after carrying both of his parents from a house fire, saving their lives.

These are some of the people Putin has killed. He kills everyone who seems dangerous to him. Both the "conditionally loyal" and the openly oppositional. It's his demonstration of strength and power, and the certainty that evidence will never be found. 🔹 Alexey Navalny Known for criticizing the regime and anti-corruption investigations, particularly about Putin. In 2020, Navalny was poisoned with Novichok poison but survived. In 2022, Navalny was imprisoned on trumped-up charges. On February 16, the Russian Federal Penitentiary Service reported that Alexey Navalny died in the colony. 🔹 Yevgeny Prigozhin Wagner PMC founder, who had the nickname "Putin's cook". After the invasion of Ukraine, he sent his mercenaries to the main directions of the front. And in June 2023, because of the conflict with the Russian Defense Ministry, he organized a rebellion, showing Putin's weakness. On August 23, 2023, exactly two months later, Prigozhin died in a plane crash in Tver region. 🔹 Boris Nemtsov Political and statesman, author of reports on corruption and an active critic of the Putin regime. On the night of February 28, 2015, Boris Nemtsov was shot dead on a bridge in Moscow. It happened a day before he was going to release a report with evidence of the Russian army's involvement in the fighting in Donbas. Five people have been convicted for his murder, but the ordering party "has not been found". 🔹 Alexander Litvinenko A former Russian FSB officer who left for the UK in 2000 after publicly accusing the leadership of the Russian security services of conspiring to assassinate businessman Boris Berezovsky. On November 23, 2006, Alexander Litvinenko died after being poisoned with radioactive polonium. 🔹 Anna Politkovskaya Journalist who investigated human rights abuses committed by the Russian military in Chechnya. She criticized the Kremlin regime and wrote two books – "Putin's Russia" and "Russia Without Putin". On October 7 (Putin's birthday), 2006, Anna Politkovskaya was shot dead. In 2014, five people were convicted for organizing the murder, the ordering party "has not been found".

So proud of all Zachary's hard work. Two Merits for effort and enthusiasm during Christmas Concert practices and for his fantastic contribution to the school choir 🥰

This week’s merit winners, llongyfarchiadau.

This is one my favorite celebrity stories of all time: When James Doohan, Scotty in Star Trek, received a letter from a fan saying she was suicidal, he responded to her and said he wanted to see her at his next convention. When he’d hear from her, he’d invite her to the next convention and the next. For years, he’d speak with her and tell her positive things. Then, one year, she stopped coming to conventions and he feared the worst. 8 years later, he received a letter from the woman. She told him that his kindness and encouragement saved her life, and that she had earned her Masters degree in Electronic Engineering. Doohan would later say connecting with her was "the best thing I have ever done in my life."

This is new data from NHS England published this week. It confirms that the crisis in young people’s mental health is deepening – and has become a mental health emergency. For the past decade we have repeatedly called out the Government for not taking enough action. Year after the year these statistics get worse, yet no radical change happens. They have lost their grip on this emergency and are failing young people as a result. We can’t continue to let this escalate. The Government must tackle the reasons why so many young people are struggling with their mental health. Right now, they can make a difference by making sure every community has an early support hub so that young people can get help as soon as they need it. On top of that, we need a plan that is ambitious enough to end the mental health emergency – a plan with a focus on preventing poor mental health, as well as investing in and improving services.

You’ve had an amazing year @OmobolaAki ! Very proud of what you’ve achieved 😊

Thrilled to receive an invitation to meet with His Majesty the king! En route to Buckingham Palace with @Manjula49751055 & @CerinaHowells, anticipating an unforgettable evening. @SwanseabayNHS .@CNOWales @FNightingaleF .@garethhowells1 @HazelPowell11 @SharriePrice

We’re looking forward to welcoming pupils in years 10 and 11 alongside parents, carers and guardians to our #ChooseYourFuture #Swansea Bay careers festival today 😀 Pupils will be hearing from people in industry and learn about the world of work 🌎

We've kicked off the @CareersWales #ChooseYourFuture roadshows at @TheBrangwyn in Swansea today 🙌🏻 We're meeting local students, helping them to explore their #Choices at college through have-a-go activities 🔧💇🏻‍♀️✈️🚲🤖🎮✨🎤💅🏻🖥️🌻🍪 There's also an evening session from 3pm-6pm where members of the public can find out more about what we offer 👋🏻 #BeYourFuture ❤️🤍🖤

We’re excited for pupils in years 10 upwards and colleges from across #SouthWales to join us at our #ChooseYourFuture Creative Pathways event today 🎨 Pupils can interact with over 50 organisations from the creative industries, take part in workshops, presentations and more!

Mor gyffrous i fod yn rhan o ddigwyddiad 'Dewiswch Eich Dyfodol Bae Abertawe' gyda Gyrfa Cymru yn Neuadd Brangwyn. Cwrdd gyda disgyblion ysgolion ar draws AbertaweCastell-Nedd a Port Talbot #dewiseichdyfodol

So excited to be at the Careers Wales 'Choose Your Future Swansea Bay' event at Brangwyn Hall, meeting pupils from schools and colleges across Swansea, Neath and Port Talbot #chooseyourfuture @SwanseabayNHS @SwanseaBayjobs

A Swansea Bay consultant is going above and beyond the call of duty after playing a key role in the recruitment of more than 50 international medical staff for the NHS. Dr Tal Anjum has been opening doors for doctors from all over the world since 2017. shorturl.at/fnqJ2