Optima Human Performance

For a bit more context the backbone that allowed us to maintain such a high level of consistency for so long. Those principles helped us become the only roster, from SSG through DZ, to qualify for every S-Tier event while winning multiple regional championships and a world title

Thread time 🫳 🎤 Most Influential Habits I Have Discovered - Highest Return on Investment That I Could Recommend to Everyone To cultivate a sense of well being and progress as humans I believe there are 3 main “pillars” that are innately a part of all of us. Neglecting them leads to suffering as individuals whereas consistently giving them attention leaves us feeling fulfilled. (1/8)

Here is a little behind the scenes of what to expect when using The Kernel.

Note of the day + what the site will look like when you select one of the nodes.

How We Won a World Championship youtu.be/AOO3RUm3x18

Our next video has come out, talking about how Callout and Optima helped DarkZero win a World Championship. Link is in the comments below.

Coming soon

We are live on Twitch. Link in comments below.

Click to join the Optima Discord and attend the workshop. discord.gg/Y9Js338Kf?even…

Today's the day. At 5pm EST, our workshop on breathwork and meditation to control your state on command. Drop your nerves in seconds, steady your aim, & quiet the mind. No pep talk required. This is a free event, so sign up in link in comments and see you all in about 30min.

Set the standard, lead the pack - Free weight loss starter guide below. dropbox.com/scl/fi/xwltb5x…

Breath is hardware. Slow the exhale, your heart rate drops. Force the breath, adrenaline climbs. No pep talk required. You stop arguing with your nervous system and start operating it. Tomorrow, 5PM EST, we show you the full system. Sign up, link in the comments.

You can't always talk yourself calm. Under real pressure, the voice in your head isn't the fix. It's the problem. Self-talk is software. It works, but it's slow, and it fails right when the round's on the line. There's an override switch. We get into it this Saturday!

Top 11 from the fundraiser giveaway - Reply to this tweet if you see your name listed here with whatever prize you want (we will go in order) (I put 11 because some were pros etc and may not want a prize) (will make sure everyone who was on this list and wants something gets it)

On perception

Expanding on the way and an example principle + what it looks like.

@MrBaee Keep up the great work!!

Don’t really post things like this on here too often but since August 2025 I have been going to the gym like 5 days a week, within that time I have lost 50+ pounds and have never felt better mentally and physically. If you don’t like your lifestyle, change it, start tomorrow.

This is the overall thesis of the book. It reflects how things have come to be in my experience: from winning a world championship to losing 120 pounds to starting a successful business it all has the same root and happened the same way. Got fired up after writing and put 2