Oscar Pérez

Happy Mother's Day to all our Spartan moms.

Grateful to be invited to compete at the National Summer Showcase in Williamsburg Virginia‼️ 🧱 by 🧱 #football #work #lineman @JimBittner4 @RioMesaFootball @JoeGoyeneche @jake_duse @RivalsHS @DlineDojo @CoachIrv_

GREAT PRs TODAY IN MAX TESTING PR🚨Power Clean 205lbs (was 200lbs) PR 🚨 Deadlift 345 lbs (was 340lbs) Built by the Grind 🧱 by 🧱 #lineman #gains #football #work @JimBittner4 @RioMesaFootball @JoeGoyeneche @jake_duse @DlineDojo

Great way to start the week ☀️ PR BENCH: 195lbs was 185 No PR squat, staying consistent at 365lbs 🧱 by 🧱 #lineman #gains #football @JimBittner4 @RioMesaFootball @JoeGoyeneche

Thank you @Coach_Johnson76 for the personal camp invite at Harvard!! @JimBittner4 @JoeGoyeneche @RioMesaFootball @DlineDojo

The stage is set. Sign-Ups are officially closed. Next week Saturday April 25th. The 2nd Annual BLESS THE BLOCK Lineman Camp. We have a great list of coaches/mentors. Looking forward too seeing everyone who has signed up! 🦍

Top Returning California Football Players - Conejo Coast Defense prepvarsity.com/ca-prep-varsit… @nickgmele1 @Oscar_P28 @ReidMillerrr @simonmekari

Thank you @CoachTroyTaylor for the personal camp invite!!! #lineman #work #athlete @JimBittner4 @RioMesaFootball @JoeGoyeneche

@LandonEdge10 @JimBittner4 @JoeGoyeneche @RioMesaFootball @Throw_2_Win @BrandonHuffman @Rivals 🔥🔥🔥

True freshman 11.9 100m. 4 meets into my first track season and into the 11s. Goal is to hit 11.7 by end of the year. Still got a lot left to give! @JimBittner4 @JoeGoyeneche @RioMesaFootball @Throw_2_Win @BrandonHuffman @Rivals

Thank you @youareathlete for the invite!! 🧱 by 🧱 @RioMesaFootball @JimBittner4 @JoeGoyeneche

Great max day ☀️ PR🚨 POWERCLEAN 200lbs was 185 PR🚨 DEADLIFT 340lbs was 335 🧱 by 🧱 @JimBittner4 @RioMesaFootball #lineman #gains #football #work

What a way to start the week but with maxes ☀️ PR 🚨 Squat 365-370lbs No Pr bench today, staying consistent and 185 🧱 by 🧱 #lineman #gains #football @JimBittner4 @RioMesaFootball

Good Track and field meet today. Not the outcome I hoped for but we stay consistent and bounce back next week Discus💿 98ft 05in | Staying consistent Shotput(10lb)🏋️34ft 05.5in 🧱 by 🧱 we stay consistent, and stay improving @JimBittner4 @RioMesaFootball @RioMesaXCTF

GREAT FIRST TRACK MEET PR🚨 Discus(1.6kg) 98ft 10in Shot put(10lb) 34ft 4in|No PR but a consistent mark Building Explosiveness for Football ☄️ 🧱 by 🧱 #lineman #trackandfield #Gains @JimBittner4 @RioMesaFootball @RioMesaXCTF

Great max day ☀️🏋️ No Pr power clean. Staying consistent at 185 lbs PR Deadlift 325-335lbs 🧱 by 🧱 #lineman #strength #gains @RioMesaFootball @JimBittner4

What a way to start a great week but with maxes PR bench press 185lbs No PR squat, staying consistent at 365lbs 🧱 by 🧱 #lineman #strength #gains @JimBittner4 @RioMesaFootball

No PR power clean today, staying consistent at 185 Deadlift PR 325lbs 🧱 by 🧱 #lineman #Strength #Gains @JimBittner4 @RioMesaFootball

What a way to start today but with maxes 365lbs for squat 180lbs for bench press 🧱 by 🧱 #strength #lineman #gains @JimBittner4 @RioMesaFootball

Opening up the week with a 365lb squat 🧱 by 🧱 #strength #lineman #football @JimBittner4 @RioMesaFootball

First workout of 2026 NO DAYS OFF Hang clean to front squat EXPLOSIVE HIPS 4 x 5 135lbs @JimBittner4 @RioMesaFootball