Mersea Road Clinic

The number of people affected by back pain in the UK is increasing…and coupled with that are the countless myths and misconceptions about back pain. We address some of the things you probably don't know about back pain... buff.ly/2Eo6ru5

From us to you...have a truly lovely Christmas! 🍾 🥂 Thank you for you continued support this year 🙏💙

Honestly…getting these guys to take a nice festive photo is impossible 😂😂 Happy Christmas Eve Eve 🎄🎅🏽

Being told you need an Xmas picture vs being told it’s going onto Social Media 😆🙈📸

A bright and frosty morning in Colchester today. Perfect for getting out and exploring!

Quote for today ✅ Share this to someone today and make them smile 😊 #mentalhealth #believeinyourself #quotesoftheday #love #art #therapy #Smile

For those suffering from migraines related to tension, posture or stress, you may not be aware that Osteopathic treatment can help 👇 buff.ly/2yusitE

Christmas Week…. 🎄

Couldn't resist 🤣🤣 #JustSaying

Osteoporosis is condition that causes weak, porous bones and is one that is hugely misunderstood. We've put together some simple facts, myths, tips and risks that we hope will help towards raising awareness of the condition. buff.ly/2IQgE1j

@EPDogSection Beautiful

We are looking for more volunteers!👏 There's a great variety of positions available and we offer you a supportive team and the opportunity to make a real difference in your local community. Find out more on our website buff.ly/2jlh6Zd

Can you offer support to your local vaccination centre? Visit buff.ly/3IWu8ac @NEECCG @EssexPoliceUK  @EssexCarersSupport @mersearoadclinic @CVSTendring

Without a doubt the temperatures have dropped considerably. And if you are not put off exercising outside then here are some quick tips from our experience buff.ly/2JrmiqU

If you're struggling for Christmas gift ideas then our Gift Vouchers may be the perfect option! Please do just speak to our reception team to find out more ☺️

Back pain is one of the most common pregnancy ailments as it can affect up to 75% of women who are expecting. So here are some simple tips to help prevent back pain during pregnancy buff.ly/2TzBZPW

How true 🤣 That's why you need a great Osteopth! #JustSaying

Are Sprains and Strains the same? Our team of Colchester Osteopaths share all you need to know about strains and a sprains buff.ly/2FRqIqC

Back and neck pain creates a physical and emotional strain in many of our lives with four out of five people in Britain being affected at any time. However, there are some really simple steps that you can take right now to help prevent back pain. buff.ly/2AAsyZj

Neck pain is on the increase…FACT. So our team of Osteopaths set the record straight about neck pain buff.ly/2QOSRkC