OutdoorFitness&Adventure

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OutdoorFitness&Adventure

OutdoorFitness&Adventure

@OutdoorsRadar

The official page for Outdoor Fitness & Adventure magazine. Helping you to get inspired to find your next outdoor challenge and live life to the full.

Kent Katılım Şubat 2014
146 Takip Edilen3.2K Takipçiler
OutdoorFitness&Adventure
OutdoorFitness&Adventure@OutdoorsRadar·
Looking through Wiggle’s outdoor range is like an epic adventure itself! Their Outdoor Mid-Season Sale is on now and it’s full of amazing deals of trail shoes, back packs, tech, and accessories. wiggle.co.uk/outdoor-spring…
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OutdoorFitness&Adventure
OutdoorFitness&Adventure@OutdoorsRadar·
Fed up with the impact COVID-19 is having on your life and your exercise routine? Rapid change coach Howard Cooper has some coping strategies: bit.ly/34lWaYJ
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OutdoorFitness&Adventure@OutdoorsRadar·
Our new issue is on sale tomorrow. You will be able to purchase it directly from our online store - we will share the details soon. Meanwhile, here is a sneak preview of the cover.
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OutdoorFitness&Adventure@OutdoorsRadar·
Some of us might even come out of this lockdown fitter and healthier than before.
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OutdoorFitness&Adventure@OutdoorsRadar·
It's been proven that regular running can reduce symptoms of depression, sharpen memory, alleviate anxiety and help you relax. So stay safe and within all guidelines but do keep running to keep on track.
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OutdoorFitness&Adventure@OutdoorsRadar·
Need motivation on the treadmill or turbo? Here are Spotify's top playlists You Can Do It: 50 high tempo tracks to help athletes go harder Running UK: Mix of running tempos Marathon Motivation: Featuring tracks like Born To Run & Keep On Movin’
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Jo Pavey
Jo Pavey@jopavey·
Nelson Mandela used to run 4 days per week for about 45 minutes at a time. He did this running on the spot in his prison cell after a day of hard labour! This #StayAtHome period isn’t easy but it will give us the opportunity to see how motivated we can be! #RunForGood
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OutdoorFitness&Adventure@OutdoorsRadar·
Are blisters the bane of your running or hiking life? Slapping on the plasters is just one way to avoid the dreaded raw rub! bit.ly/2QIUmnc
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OutdoorFitness&Adventure
OutdoorFitness&Adventure@OutdoorsRadar·
Keen to get your one run in and stay socially distanced? You need our Top Five tips for Trail Runners by Alexandra Parren at Sundried. bit.ly/39gtIbI
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