Portsmouth Abbey Girls’ Varsity Hockey

BE HERE FOR PLAYOFF FOOTBALL AT @GILLETTESTADIUM 🗣️ Repost to win 2 tickets to #LACvsNE: bit.ly/4bpnABA

Congratulations on your first career goal at Assumption Bella!!!!!! Here's to many more.

4 Plyometric Drills For Athletes

Chara commanded respect. Bergeron was who we all aspired to be. Brad Marchand was the one that had you cheering each shift. My column on the pest from Halifax who — through heart and drive — became more of a Bostonian than he ever could've imagined. boston.com/sports/boston-…

QOTD:

@RochieWBZ @NHLBruins @wbz 🤣🤣🤣

My favorite Brad Marchand moment? When President Obama called him the "The Little Ball of Hate" during #NHLBruins trip the White House on January 23rd, 2012 @NHLBruins @wbz

Brad, for 16 years you have represented the Spoked-B with immense pride and passion. You set the tone every night with your intensity and drive, while becoming one of the best players in the history of our franchise. You will forever be a Boston Bruin. Thank you for everything.

Appreciate the NOW. Rick Pitino is spot on. Every player’s hourglass runs out faster than they think. One day, the practices, the games, the grind - it’s all gone. Cherish every rep, every moment, every opportunity. Don’t waste your sand. ⏳

Happy Valentine's Day!!!

As an athlete, your biggest problem in games isn't making mistakes. It's your negative response to making mistakes. Once you learn to stay positive and resilient, you'll perform much better in games.

“non-tryers”

Being positive is always an option. Being calm is always an option. Being confident is always an option. Being hopeful is always an option. Being unoffended is always an option. Better thoughts are always available. You just have to choose them. Live intentionally.

Before we can talk about a championship, we have to practice like a championship team.

Committed Players: - Practice with a purpose - Listen with their eyes - Do the little things - Are energy givers - Accept coaching - Show up early - Give 100% - Stay late - Work - WIN! Are you Committed?