Physical Activity Researcher Podcast 🎙️

📣Get your free copy of our new e-book 👇👇👇 Guide to Grant Writing for Researchers: app.sharedocview.com/visualizer/64e… 👉A 35-page guide to lead you from brainstorming through to the submission of a successful grant application⭐️⭐️⭐️⭐️⭐️ #grants #funding #research #academia

Understanding Heart Rate Variability: A Tool for Better Training #HeartRateVariability #Training

Dr. Ying Gao shared in the podcast how her study validated Fibion accelerometers by comparing them to indirect calorimetry in a lab setting, offering a gold standard for energy expenditure measurement #PhysicalActivity

🏋️♂️ "Effective Resistance Training for Diabetes Prevention" Research shows resistance training 3x/week with higher intensity improves cardiometabolic outcomes and insulin sensitivity. #Diabetes #Fitness #Health

📖 Download our free e-book "How to Measure Sedentary Behaviour and Physical Activity?" for a more in-depth knowledge. 🌟🌟🌟🌟🌟 snip.ly/SB_PA_E-Book #eBook 🧵 5/5

🏥 The healthcare sector benefits from this knowledge. It aids in patient counseling and treatment planning. Understanding these behaviors can help lead to a healthier society. #Healthcare 🧵 4/5

📚 Understanding sedentary behaviour and physical activity is crucial in promoting healthier lifestyles Measuring these behaviors accurately helps in designing effective interventions to reduce sedentary time 📈 It's a key factor in preventing numerous health...

💪 Lotte Arndal on Building a Personal Training Brand with a Focus on Custom Fitness & Lifestyle Coaching #PersonalTraining #Fitness

🦵 How to distance coach for better sitting and physical activity habits 👇👇👇 youtu.be/bD8Npop_7bo

🚶♂️ "Linking Motor Skills and Cognitive Development" Discover how motor skill training boosts cognitive performance by engaging shared brain regions and processes, showing transfer effects between physical and cognitive abilities.

Simplifying Life for Better Training: Lessons from Gordo Byrn #Athlete #Training

Would you like to be a guest in the podcast? Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.  Would be great to have you as a guest.

@Josephineperry ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ LISTEN TO THE FULL EPISODE for more insights from Dr. Josephine Perry on fostering mastery in children's physical education!🔊 👉 paresearcher.podbean.com/e/perry/ 👈 #podcast

@Josephineperry 📘 Dr. Perry authored "Performing Under Pressure," a practical guide rooted in sports psychology, addressing anxiety, emotion control, and confidence. With suggested activities to overcome these challenges, the book bridges the gap between coaches and sports psychologists.🏋️♀️

🎙️ How Can Children Feel Mastery in Physical Education with Dr. Josephine Perry. @josephineperry 🧵 In this thread, we'll dive into the insightful podcast episode with Dr. Josephine Perry on helping #children find success and fulfillment in #physical education. 🏃♀️💪