PFG UK

It's TOMORROW! Wellbeing Matters: Mind Body & Menopause is finally here. Register for FREE here: pfgwellbeingsession.eventbrite.co.uk We look forward to welcoming you. Whether you're coming for the expert talks, the community, or simply to invest in yourself, you are warmly welcome. Saturday 28 March · 11am–2pm Venue: Moorings Social Club, Arnott Close, Thamesmead, London SE28 8BG Register for FREE here: pfgwellbeingsession.eventbrite.co.uk #Positive Futures #WellbeingMatters #MindAndMenopause #TomorrowIsTheDay #Thamesmead #PositiveFutures #CommunityWellbeing

Did you know? Menopause can affect mood, memory, sleep, and confidence, not just physical health. Yet so many women suffer in silence, not knowing what's happening or where to turn. This Saturday, we're changing that conversation. 💬 At Wellbeing Matters: Mind & Menopause, we'll be talking openly about: - Understanding menopause and its impact - Supporting your mental wellbeing - Practical self-care strategies - Hair health and holistic wellness Come and join us, it's free, it's welcoming, and it's for you. Sat 28 March · 11am–2pm Moorings Social Club, Thamesmead SE28 Register for FREE here: pfgwellbeingsession.eventbrite.co.uk #MenopauseAwareness #WomenSHealth #MindAndMenopause #WellbeingMatters #PositiveFutures

Meet another of our amazing facilitators Uloma Ogudoro is a public health nurse with over 17 years of experience promoting healthy lifestyles for young people and families. She's also a qualified fitness instructor and founder of FlavRcise Fitness — known for her energetic wellness workshops and dance sessions. She'll be joining us at Wellbeing Matters this Saturdayto talk self-care and keeping well every day. Sat 28 March · 11am–2pm · FREE  Moorings Social Club, Thamesmead SE28 Register for FREE here: pfgwellbeingsession.eventbrite.co.uk #MeetTheSpeaker #UlomaOgudoro #SelfCare #WellbeingMatters #PositiveFutures #thamesmeadevent

Something special is coming this Saturday and we will love for you to be there. We are hosting Wellbeing Event: Mind, Body & Menopause, a free community event for anyone who wants to learn, share, and connect around mental health and menopause. Saturday, 28 March 2026 . 11am – 2pm Moorings Social Club, Thamesmead, SE28 8BG FREE entry Register for FREE here: pfgwellbeingsession.eventbrite.co.uk Save this post and share it with someone who needs to see it. #WellbeingMatters #MindAndMenopause #Thamesmead #FreeCommunityEvent #PositiveFutures

Meet one of our incredible facilitators for Wellbeing Event: Mind, Body & Menopause Dr Dorcas Awolaran is a mental health specialist with nearly 10 years of experience delivering holistic, evidence-based care. She is a Fellow of the West African College of Physicians, a member of the Royal College of Psychiatrists, and a passionate advocate for mental health in our communities. She will be leading our session on mental wellbeing, menopause and sharing practical strategies you can use in your everyday life. #MeetTheSpeaker #DrDorcas #Thamesmead #MentalHealth #WellbeingMatters #PositiveFutures

Today we honour the strength, sacrifice and love of mothers everywhere. At Positive Futures Group, we see the powerful impact mothers have in shaping futures. Motherhood is not always easy, as it requires patience, courage and constant giving. Yet mothers continue to show up. They nurture dreams, wipe away tears and stand firm through challenges. Their influence reaches far beyond what they see each day. We also recognise that Mother’s Day can bring mixed emotions. Some are celebrating, some are remembering and some are hoping. Wherever you find yourself today, your story matters. To every mother in our community, thank you. Thank you for loving deeply, for leading with strength and for creating safe spaces where children can grow and thrive. Happy Mother’s Day from all of us at Positive Futures Group.

During a recent visit to Ilesa, Nigeria, we spent time with some of the incredible students supported by Positive Futures Group. Their curiosity and ambition were inspiring, asking thoughtful questions about their lessons, their goals, and the futures they hope to build. We spoke about the importance of building a strong foundation early in life and how education can open doors to opportunity. As young people, it’s easy to compare yourself with others, but what truly matters is recognising the opportunities you have and making the most of them. Moments like these remind us why supporting education matters. When young people are given the chance to thrive, entire communities benefit. Together, we are creating positive futures. #PositiveFuturesGroup #EducationMatters #FutureLeaders #InvestInEducation #CreatingPositiveFutures #CommunityImpact

Today we celebrate the strength, courage and resilience of women everywhere. At Positive Futures Group, we see first-hand the impact women make in families, workplaces and communities. We see leaders who rise, caregivers who nurture and dreamers who refuse to give up. International Women’s Day is more than a celebration. It is a reminder that every woman deserves opportunity, support and a future filled with hope. When women are empowered with education, resources and community, transformation happens. Homes become stronger, communities become healthier and futures become brighter. Let this day remind us that investing in women is investing in generational change. When one woman rises, she carries others with her. Happy International Women’s Day from all of us at Positive Futures Group. We celebrate you today and every day. #internationalwomensday #pfg #empowerwomen #strongercommunities #celebrateher

The energy was real 🔥 Next Afro Fusion session: 🗓 Feb 28 📍 Woolwich 🎟 FREE registration: pfgafrofusiondance.eventbrite.co.uk Don’t miss it. #PositiveFutures

Sometimes the difference between staying home and staying in school is simply support. From my recent trip to Nigeria, Thank you to everyone who continues to stand with us. Your generosity is opening doors, and giving young people the chance to keep going. If you would like to be part of this impact, you can give here: justgiving.com/charity/pfg For those in Nigeria who would like to give, our bank account details are: GT Bank, Account no; 0029975054 Account Name: God’s Grace Foundation for children (PFG). For more information about PFG, please visit positivefuturesgroup.org #positivefuturesgroup #givehope #educationmatters #charitywork #impactlives #supportachild #communitysupport

Starting classes in Woolwich! These classes are completely free. All you have to do is register screenshot the qr code at the end and it takes you straight to the website. We hope to see you there 💫 It’s free to register – please use the link below: …wichafrodancefitness.eventbrite.co.uk

Here’s to growth, resilience, and positive futures ahead. Happy New Year ✨ #positivefuturesgroup #youthempowerment #newyearmessage #communityimpact #lifeeducation #youngadults #skillsforlife #socialimpact #futureleaders #youthdevelopment #empowerment #nonprofitwork #buildingfutures #communitysupport #growthmindset

Before the countdown. Before the fireworks. Before 2026 begins. Take a moment. You survived 2025. Not just survived, you GREW. Even on the days you didn't think you would. Even when it felt impossible. You showed up. You tried. You kept going. That deserves to be celebrated just as much as any resolution you'll make tomorrow. So before you focus on who you want to become, take a second to honour who you already are. Happy New Year from all of us at PFG. See you in 2026. #positivefuturesgroup #newyearseve #reflection #2025Recap

2025 was more than just a calendar of events. It was a year of transformation. From the quiet confidence that turned into a ROAR in our Girlz Empowered programme, to the “I CAN” moments sparked at our Ankara workshop, we witnessed incredible growth. We saw teamwork come to life on the football pitch, a community unite for the Walk for a Child’s Future, and parents finally take a well-deserved moment for themselves in our Afro-Dance classes. We didn’t just run programmes this year; we built a movement of empowerment and change. Thank you for being part of the journey. #positivefuturesgroup #girlzempowered #2025inmoments #communityfirst #empowerment

As the year draws to a close, the team at Positive Futures Group extends our warmest wishes to every young person, parent, supporter, funder, and volunteer. This Christmas, we reflect on the incredible resilience and growth we've witnessed across London and the South East, as well as in our work in Africa. From scoring goals in dance and sport to building confidence for the future, your support helps turn potential into reality. May your holiday season be filled with the health, well-being, and personal development you deserve. We look forward to empowering even more futures together in the New Year! #positivefuturesgroup #merrychristmas #christmas2025

As we prepare for Christmas celebrations, many families in our Africa programmes are facing their toughest season yet. School fees and essential needs rise in January, food insecurity continues to affect many, and the long school holidays leave young girls vulnerable without support. But here is the hope. Your support keeps a child learning, fed, protected, and connected to safe spaces. This December, you can be someone's answer. DM “AFRICA” or visit the link in our bio to support. Please visit positivefuturesgroup.org/get-involved/ to make a donation. #seasonofgiving #africaprogrammes #educationforall #girlzempowered

From JSS1 to University of Ibadan Graduate. One journey. One success story. She started with a dream and the odds stacked against her. Positive Futures Group supported her from JSS1 until she earned her degree from the University of Ibadan. This is what happens when a young person is given a chance. Share this story to inspire someone. #positivefutures #successstory #youthempowerment #educationsupport #futureleaders #PFGImpact

Being a teenager today means navigating so much, from expectations to social pressure, from identity to opportunity. At Positive Futures Group, we believe every young person deserves support, guidance, and space to rise. Comment below with one thing you wish people understood about raising teens. #PositiveFutures #RaisingTeens #YouthSupport #TeenLifeToday #CommunityGrowth #EmpowerYoungPeople #YouthLeadership #BuildingFutures

Black History Month reminds us that greatness isn’t just found in history books; it lives in our communities, our creativity, and our courage to keep going. Share this post to inspire someone today, and drop a comment if you believe every story can shape a better future. #PositiveFutures #BlackHistoryMonth #BuildingFutures #YouthEmpowerment #InspiringChange #CommunityGrowth #LegacyOfHope

Kind reminder - Half-Term Football Camp starts tomorrow! - mailchi.mp/2bb8cdc5cdc5/k…