PISD P.E. & Wellness

By incorporating more healthy eating, physical activity, regular sleep, and mental health self-care practices into your weekly routine, you can better prevent or manage type 2 diabetes. #DontLetDietBeatUs

Enjoying the outdoors? Whether you are playing or working, it is important to be sun safe and protect your skin from the sun’s harmful UV rays.

Covid is restricting our lives, but we can still find ways to make progress. This month we're encouraging everyone to keep learning and trying out new and creative ways to overcome frustrating situations.

Click on the link to register/donate app.mobilecause.com/vf/2020WFS

Please join us in supporting the 18th annual Virtual Walk for Sight! The Walk for Sight is a family-friendly walk that raises money to support many programs in Pasadena ISD. To register/donate, click on the link in the comment section. #WalkForSight2020 youtu.be/TBl1pH4s3vE

Let's try the Darebee Catch Me If You Can Workout!

Congrats to our National Punt, Pass and Kick Winners! They were recognized at the school board meeting this evening. ow.ly/7StJ50zrpPq

It’s Family Fitness Friday!

Bike riding is great exercise!

Take a walk around your neighborhood and see how many items you can find!

Make your own obstacle course!

Let's try the Home Alone Darebee Workout!

Taking care of your physical, mental, and spiritual health benefits all of those around you; so, do everyone a favor by sitting back and taking a much-needed break. This week, practice unwinding. Calm your mind… instagram.com/p/B-7AxImgpsh/…

Let’s play rock, paper, scissors!

Be a Super Hero with the Ant Man workout! docs.google.com/presentation/d…

It doesn’t matter if you’re at home with kids or working all day, stress happens to everyone. It’s natural to keep trying to fit in ‘just one more task.’ It’s also normal to feel that others are depending on you too… instagram.com/p/B-o7OlOAchD/…

Get your stretch on with Cosmic Kids Yoga. youtube.com/watch?v=xlg052…

Minute to Win It with exercise!