Stephanie Lauren

@7BOOMERESIASON What’s the significance of this?

Real or fugazi?🤔 you make the call.

TODAY IS THE DAY! *Join us at 12pm CST/6pm GMT on Everyone Active's FB LIVE* @PLYOGAFitness' Stephanie Lauren will be bringing an Express PLYOGA session, live-streamed all the way from NYC! No equipment necessary. #VirtuallyAnywhere #EveryoneActive #PLYOGA

Tuesday! I’m asking @triciasilverman about her favorite places to turn as far as quick changes you can make to better your eating habits. 🥬🥦🍓#food #changes #life @ Stephanie Lauren Athletics instagram.com/p/CBMb0uCD74z/…

#CROW @ Stephanie Lauren Athletics instagram.com/p/CBGJPIAgdeV/…

I have the tools you need to make the change you want. Start by being part of all of the FREE things I offer on social! #social #fitness #plantbased #goinglive #fitspiration @ Stephanie Lauren Athletics instagram.com/p/CBDrAv1juWx/…

𝐍𝐎𝐎𝐍 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝐨𝐧 𝐈𝐆 𝐋𝐢𝐯𝐞 Real excited to talk to Terry Gleason from @happy_hourfit about the #rewards #challenges and #myths around #Fitness while #Vegan and #Pregnant (like her!) 🍾🔆🎉🥑🥦🍓🥒🥬 #plantbased #fitmoms… instagram.com/p/CA6hGx5jLrU/…

#gettingyounger #thathurt #truthhurts #igetknockeddown #gymnast #tumbler @ PLYOGA Fitness instagram.com/p/CAP-NktgJcj/…

Anybody at home looking for a challenge? Go check me out on Tik Tok for some fun fitness challenges that’ll get you sweating in 15 seconds 🥵 Keep a look out, lots more to come! Just started! #challenge #tiktok… instagram.com/p/CAEaC9LAw7t/…

One of the things I hear pretty often from some people is that body weight workouts are too easy for them. I can assure you that if this is you... you need to 𝐏𝐔𝐒𝐇 𝐇𝐀𝐑𝐃𝐄𝐑! Move with greater purpose, go deeper,… instagram.com/p/B-kI1uQjhWU/…

Its easy for us to start to get lost in new realities, to slide away from our ideal workout schedule, and to believe in our reasons... 𝓙𝓾𝓼𝓽 𝓚𝓮𝓮𝓹 𝓜𝓸𝓿𝓲𝓷𝓰 #keepmoving #workout @ PLYOGA Fitness instagram.com/p/B-e_6BHjZV4/…

There is no finish line in fitness... and we don't want it to end anyway.. so if there was a finish line... 𝔀𝓮'𝓭 𝓴𝓮𝓮𝓹 𝓻𝓾𝓷𝓷𝓲𝓷𝓰 𝓲𝓷 𝓬𝓲𝓻𝓬𝓵𝓮𝓼! #journey @ Forked River, New Jersey instagram.com/p/B-X6jziDCW3/…

I’m sharing this not to clap for myself and what I do.🔆I’m sharing this to celebrate how my friend Shawna’s commitment to understanding exercise as a lifestyle.🔆Stress was weighing.. but movement gave her clarity..… instagram.com/p/B-XrnuGDHXj/…

Yeah...those are Olive Branches... and I'm extending them to you during Covid 19. Let's workout together. 🌿 Message me to be added or find Fitness Camp by Stephanie Lauren Athletics on Facebook. @ Stephanie Lauren… instagram.com/p/B-FFjcvDy2O/…

Try these stretches to keep your systems running at full capacity! #stretch instagram.com/p/B-APH0agPBv/…

The only thing I really miss right now is 🅷🅸🅶🅷 🅵🅸🆅🅴🆂. Otherwise, I'm fine being stuck with nothing to do except 𝐄𝐗𝐄𝐑𝐂𝐈𝐒𝐄 @ Toms River, New Jersey instagram.com/p/B-AIMTqAeMb/…

I absolutely love Savvy Fit Soaps' new #doublewick #aromatic #candle 💥 #soycandles #noparaffin @ Savvy Fit Soaps by Tascofit instagram.com/p/B98PYR2gQUa/…

Get your vigorous activity in! You could get it in a small space! Ball slam/jump twist/squat thrust! @ Stephanie Lauren Athletics instagram.com/p/B98PHsdgdT1/…

This is like the #Catinthehat version of #speedskaters 🔷️ leg bands and a ball! @ Stephanie Lauren Athletics instagram.com/p/B98OyqYA0a2/…

Today I got within 2 ft of these amazing people for a picture after a fun workout (where we were in that #socialdistance thing). We were #holdingourbreath 🤛💥 I recorded this so look out for it for YOU soon!… instagram.com/p/B95N1wopwgU/…

👋🤛💥Come to Facebook or rock with us through Subscribing on YouTube in our profile link 😀🤩 @ Stephanie Lauren Athletics instagram.com/p/B94EHtrATr7/…