Premier Global NASM

Exercise during pregnancy can be quite beneficial though there are many myths and concerns surrounding safe exercise practices during this time. #Fitness #PersonalTrainer #PersonalTraining #TrainerTip

Want to become a Personal Trainer but are not sure where to begin? Read more to discover 5 tips for starting out as a PT: nasm.co/33bunhI #personaltrainer #personaltraining #fitness

The amount of carbohydrate needed by an athlete varies according to length and intensity of exercise. #FitFact #Fitness #PersonalTrainer #PersonalTraining

Online personal training is now more relevant than ever. With the vast array of technological options and virtual training applications available, you can pivot to an online personal training business in a few relatively easy steps.

This process also allows the muscle fibers' ability to create force improving the strength of the muscle. #Fitness #PersonalTrainer #PersonalTraining

Happy New Year to everyone! #happynewyear #2022

In this blog, Charlotte Tooth takes us through client consultations and the importance of understanding clients' needs. READ NOW: nasm.co/3obHIOM

Anytime Fitness UK has partnered with Premier Global NASM to enhance the brand’s support to its members and franchisees and provide further learning and development opportunities for its club teams. Read the full article here: nasm.co/3I6oUYS

We're delighted and proud to announce that Premier Global NASM has collaborated with PT management company, YOUR PT to deliver a seamless and streamlined career pathway from qualification to application as a Personal Trainer. Read the full article here: nasm.co/3revO8C

While there are many different types of splits, one of the most common ones is known as an Upper/Lower split. Knowing these splits is indispensable as a fitness enthusiast #Fitness #PersonalTrainer #PersonalTraining #Exercise

When training complementary or adjacent muscle groups it helps maximise the Hypertrophy/pump by maximising blood flow into those muscles. #FitnessFriday #Fitness #PersonalTrainer #PersonalTraining

Join our guest PT David Kingsbury this Monday, as he takes over our Instagram stories and gives us a glimpse into a typical working day. A former Premier Global NASM student, David is a highly successful celebrity trainer with over 17 years of experience.