Giancarlo Pacheco

Your #PSACMBB Eastern Division Major Award Winners for 2025-26! Athlete: Day Waters, @VilleMarauders Defensive: Aamir Hurst, @VilleMarauders Freshman: Adrian Brito, @ESUWarriors Coach: Justin Namolik, @SURamsOfficial Full story + All-Conference Teams: bit.ly/4d4IqXH

Shout-out to @SURamsHoops Head Coach Justin Namolik for winning the @PSACsports East Coach of the Year!

Two All-PSAC East nods for @suramshoops!🏀🐏

PRODURO🏀

Bryson Johnson is the steady voice in the huddle and the strategist behind the scenes. Inside how the @HCrossMBB associate head coach teaches reads, demands accountability and shapes the Crusaders’ identity on the court. Story by @EdwardMDavey: midmajorbasketball.com/bryson-johnson…

Mike Vrabel gives a masterclass on mindset, self-talk, and dealing with doubt. "You can't let doubt creep into what you do as a person. I don't care what you do." "You have to be able to talk to yourself and not listen to yourself so much. You have to tell yourself what to believe." Read that again about your self-talk. Talk to yourself - don't just listen to yourself. Your mind will feed you doubt, fear, and negativity. Your job is to challenge it. Tell yourself what's true, not what's easy to believe. "That doesn't say that there aren't tough times that you struggle with failure. You have to be able to recognize it and know that that is a part of all of us." Failure isn't the opposite of success - it's part of the path to it. Successful people don't avoid adversity. They expect it. They know that they must learn from the setbacks and challenges. "If you coach long enough, you're gonna get fired. Just like if you play long enough, you're gonna get cut or you're gonna get traded. That's just how this business is." That's the reality. Not cynicism...clarity. "I've tried to explain it to the players that this is what happens. And I'm grateful for the opportunity to be able to do it with this group of guys." Tough times happen. The choice is to be a tough person that overcomes those tough times. (🎥New England Patriots )

‼️GAMEDAY‼️ Your Rams are back on the road! They take on PSAC East rival, Lock Haven University. Tip off at 3:00pm! #ramruckus 🆚: Lock Haven University 🕛: 3:00pm Stream available on the PSAC Digital Sports Network!

‼️GAMEDAY‼️ Your Rams are back on the road! They take on PSAC East rival, West Chester University. Tip off at 7:30pm! #ramruckus 🆚: West Chester University 🕛: 7:30pm Stream available on the PSAC Digital Sports Network!

‼️GAMEDAY‼️ Your Rams are back home to take on another CIAA opponent, the Bowie St. Bulldogs. Tip off at 7:00pm! #ramruckus #PackButch 🆚: Bowie State University 🕛: 7:00pm Stream available on the PSAC Digital Sports Network!

‼️GAMEDAY‼️ Your Rams are on the road! They take on the reigning CIAA Champs, Virginia State Trojans. Tip off at 7:00pm! #ramruckus 🆚: Virginia State University 🕛: 7:00pm Stream available on the CIAA Digital Sports Network!

Jared Wagner Named York College Head Men's Basketball Coach @YCPMBasketball @gomacsports @YDSports Read more - ycpspartans.com/news/2025/9/30…

2025-2026 Rams Basketball Schedule #ramruckus🐏🏀

We want to provide another opportunity for recruits to see campus and interact with coaches and players. This is a great way to learn the Shepherd way of competing & the concepts on our defensive & offensive sides of the ball. A great way for 27’s to get on our radar📡

What does the Tyson Bagent extension mean? 🤔 The Scoop Man, @thecarm, has you covered! ⬇️

We’re 24 hours away from Elite Camp‼️Excited to have 2026/2027 compete @ the Butcher Center🏀🔥We’re completely sold out We’re adding a 2nd Elite Camp🎟️Sept 14. Come get better, learn the game, & compete w the Shepherd ramily!🚨Hurry to reserve your spot! Spots are filling up!🚨

‼️SPOTS ARE FILLING UP FAST‼️We are 2 weeks away! Come out and see Shepherdstown with a day full of 🏀#ramruckus

Spots are filling up fast‼️We are 2️⃣ weeks away. Excited to meet the ‘26 class and see how they compete! Sign up at …erdboysbasketballcamps.totalcamps.com/shop/EVENT

@jbutter3_ Congrats my guy

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Shepherd ELITE CAMP ⏩Saturday, August 16th ⏩Butcher Center ⏩11:00am-2:30pm Get evaluated by college coaches and participate in SU MBB drills Register at shepherdathleticcamps.com 🔥🔥🔥 #ramruckus🐏🏀

LET’S GO ZC! #VTGradDifferent @Zack_Curran