Pain Collaborative to Advance Equitable Solutions

The turkey has been eaten & the table cleared - but let's keep the conversation going! Find more information at bit.ly/lbprealities. #LowBackPainRealities #TalkTurkeyAboutLowBackPain #RightCareAtTheRightTime #ChronicPain

Let's #TalkTurkeyAboutLowBackPain! Some people think that life won’t be enjoyable w/chronic #LowBackPain. Focus on #WholeHealth - mind, body & spirit. Identify personal goals - getting back to work or walking through a store. All progress is good progress! #LowBackPainRealities

Let's #TalkTurkeyAboutLowBackPain! MDs aren't the only ones who treat #LowBackPain. Nurses, PTs, chiropractors, OTs, acupuncturists, health coaches, massage & yoga therapists can help with effective relief. #LowBackPainRealities

Let's #TalkTurkeyAboutLowBackPain! One common belief is that there is one “right” way to fix #LowBackPain. In reality, effective treatment often requires combining various strategies. Finding the right multimodal approach for you can make a real difference. #LowBackPainRealities

Let's #TalkTurkeyAboutLowBackPain! You may think that once #LowBackPain starts, it will never improve. Try something new like acupuncture, spinal manipulation, or physical therapy to see if it will decrease pain. Often new pain improves after a few weeks. #LowBackPainRealities

Let's #TalkTurkeyAboutLowBackPain! A common belief is that surgery is the best fix for back pain. In reality, most #LowBackPain improves with non-surgical approaches. Please keep mind that some symptoms do require that you talk to your doctor. #LowBackPainRealities

Let's #TalkTurkeyAboutLowBackPain! Steroid injections don’t address underlying causes of #LowBackPain. However, they may be able to temporarily reduce your pain, making it easier to engage in active treatments that support long-term recovery. #LowBackPainRealities

Let's #TalkTurkeyAboutLowBackPain! Rest may help for a day or two but sometimes it can lead to stiffer joints & weaker muscles. Gentle movement can help manage #LowBackPain. Stay active through daily activities, walking, or light exercise. #LowBackPainRealities #ChronicPain

Let's #TalkTurkeyAboutLowBackPain! Many people w/#LowBackPain believe they need an MRI or x-ray. But unless you’ve had an accident, are experiencing worsening leg weakness, or your pain isn’t improving after 4-6 weeks, imaging is usually not necessary. #LowBackPainRealities

Let's #TalkTurkeyAboutLowBackPain! Rx Meds are not always the best treatment for #LowBackPain. Experts agree that non-drug strategies should be tried first. Heat, acupuncture, exercise, PT, spinal manipulation, massage, or a combo of modalities may help. #LowBackPainRealities

Let's #TalkTurkeyAboutLowBackPain! A common belief is that #LowBackPain is caused by arthritis, bad posture, or weak core muscles. In fact, it’s usually more complicated than that. Stress, feeling lonely, worry, or not moving enough can also play a big role. #LowBackPainRealities

Let's #TalkTurkeyAboutLowBackPain! As Thanksgiving approaches, we want to spark meaningful discussions about #LowBackPain. We've created a campaign for you to share about #LowBackPainRealities. Repost our content or find more info + downloadable assets at bit.ly/lbprealitiesdp.

Individuals need access to diverse, effective pain treatments, but there is a significant gap in providing multimodal care, especially for underserved populations, despite the growing emphasis on non-opioid options. Let's keep pushing for better care & stronger support!

As #PainAwarenessMonth ends, our commitment to improving the lives of people living with pain continues year-round. To overcome barriers, stakeholders must collaborate to expedite access to quality #PainCare. #Advocacy #PainEquity #WholeHealth #IntegrativePainManagement

#MassageTherapy can help with pain relief, reduce medical costs, and improve quality of life. Learn more at amtamassage.org/resources/mass…. #PainAwarenessMonth #ChronicPain #RightCareAtTheRightTime #WholeHealth #IntegrativePainManagement

Evidence-based #IntegrativeHealthCare has been shown to reduce hospital admissions by 60% + save pharmaceutical costs by 85%, saving employers thousands of $$s per employee each year in productivity and direct costs. #PainAwarenessMonth #RightCareattheRightTime

Our mission is to meaningfully connect leaders + experts who are committed to advancing access to quality #PainCare - and we are growing our list of incredible partners. If you and/or your org would like to get involved, please contact us. #PainAwareness #RightCareAtTheRightTime

Occupational therapy for pain is covered under most insurance. Learn more at aota.org/practice/pract…. #RightCareAtTheRightTime #PainAwareness #IntegrativePainManagement #MultidisciplinaryCare #SolvePainTogether #ChronicPain

Multimodal care is not accessible for many, especially the #underserved. All people should understand and have access to effective #PainCare options. This requires integration - electronically, culturally, clinically, and more. #RightCareAtTheRightTime #PainAwareness #ChronicPain

The #BioPsychoSocial Model considers the whole person — beyond just physical symptoms. This comprehensive approach to health helps create more effective, personalized health solutions. #RightCareAtTheRightTime #PainAwarenessMonth #WholeHealth #SolvePainTogether