Sepia Red Panda EnVTuber

It been a bit but I've final made a schedule!!

Currently I'm projected at 18:45-19:30 for the 5k. My current races are: Half Marathon in May 5k in June 10k in July I'm hoping to break 34min in the 10k race.

Starting April I'll be adding race specific workouts to build my speed, and learn my pacing. My weeks will be 3 easy runs, 2 workout days and 1 long run, with the hope of getting to and maintaining 40 mpw.

Running update: The last 3 weeks my mileage has been 30+35 mpw. The last 2 weeks I've had 90min long runs. My current training for each week has been 4 easy runs, 1 workout (tempo) and 1 long run. To build up durability, cardio and muscle endurance.

@raiko_star At first I thought "why is fake blood not an option" than I started wondering is your blood even red.

What's the best thing to make out of tomatoes?

Welp I guess today's a big deal. I'm now 33 on March 23rd born in 1993. My birthday of 3s! Stay tuned for a birthday stream around noon MST today.

Don't let the world tell you what you can and can't do! That's why I eat my Mc and cheese out of a casserole dish.

What I've been up to: Registering and preparing to go back to school to be a math teacher. (Thank you federal grants for undergrad teachers) With running in at about 35mpw, I have a full 5 month training plan. I'm also building a one-year race plan. Working and coaching

Here are my rankings of Poppy Playtime Chapter from best to worst: 1. Chapter 3 2. Chapter 2 3. Chapter 1 4. Chapter 5 5. Chapter 4

I'm officially going back to school!

One of the funniest things that ever happened as a driver's ed instructor is when we did a state training to teach us how to use their new reporting system and I had to teach the people who were teaching us how to use their own system. I only worked with it for 5 minutes.

@raiko_star My favorite dog I've ever had was a Confetti Australian cattle dog.

What's the best earth dog to have as a pet?

I'll be 35 in 2028 so I could run for president!!

@raiko_star While not gaming, After one punch man season 3 Bandai Namco is the trash of all trash. Who gives a studio less than a year work on one of the biggest anime series!

Konami is getting better thankfully But what's the best and worst gaming company?

I ran a mile race for coach's on Friday. I ran a 5:53; to be on track for my goals had to be under 6mins. I was aiming for a 5:40 but my muscle's endurance isn't there yet. However I did pace very well which I was scared about. My 400 splits were 87,88,88,89.

Reasons to follow me: 1. I'm a Red Panda 2. I have never been involved in online drama 3. I am NOT in the Epstein Files

Santa doesn't miss arm day, what's your excuse!

@kuromiyalucien I have a first date with someone!

What are you doing on February 14th? Me:

For today's workout stream we'll be doing a Broken Tempo. This will be a 2x8min at 6:40/mile pace.

Next week is my next race! I'm doing a mile. Wish I was close to my peak but my goal is 5:40-5:50.

Ollo!