Pat Jack

37.8K posts

Pat Jack

Pat Jack

@Pat__Jack

Katılım Mayıs 2023
356 Takip Edilen3K Takipçiler
Retard Finder
Retard Finder@IfindRetards·
They all got away with it. Everyone stopped talking about Epstein.
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Pat Jack
Pat Jack@Pat__Jack·
@KSJ_Kreative I go out in the sunshine and bake my body, ride the bicycle, even in horrible hot summer weather, and I cook and eat red meat. Boring huh? 😉
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KSJ
KSJ@KSJ_Kreative·
A little wiser than I was a few days ago… and a lot less pissed off. Bad days still hit. I definitely used to sit in it… let it ruin my whole day… sometimes a week… even my whole month. Now I go there… but I know I can’t stay there! Be honest… do you sit in it or get yourself out of it? ❤️
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Pat Jack
Pat Jack@Pat__Jack·
@paranoidream @imagine The production time compression is amazing for this quality. Pitch shifted (down) backwards bird song is fun for alien voices. Can one upload example sound files into SuperGrok/imagine? I bet you want to know how I know you have SuperGrok? I asked the alien in your production.
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Retard Finder
Retard Finder@IfindRetards·
I fucking hate not knowing what I am allowed to say online. It's so damn tiring always stressing that something will be deemed hate or offensive and I'll be arrested for words. Literally anything can be considered offensive these days. Never let your government do this to you
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Pat Jack
Pat Jack@Pat__Jack·
Thank you for sharing, thank you for tossing vulnerability to the wind and sincerely exposing yourself to help others. When I read your post, it was like reading about my gut reorganization. I had GERD, bad, it was scary. I'm regular, and in control during bowel movements, once a day. I'm learning to trust my body more and more after decades of ridiculous nutritional habits, even when I was seriously lifting. When I was lifting, using a spreadsheet, the works, I simply was not eating enough fat, good animal fat, and it lead to a serious injury, which is recovering better than ever before.
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Queen of Carni
Queen of Carni@MissB53·
Can we talk about gut health for a second? Because nobody talks about this enough. When I started carnivore I had GERD, what I now believe was undiagnosed SIBO, gallstones, gallbladder sludge, along with depression and anxiety. My gut was a disaster. I was bloated, in pain, and miserable on a regular basis. I have been through every version of digestive chaos on this journey. Constipation so bad I had to do enemas. Diarrhea for a week straight. Gallbladder attacks that felt like a heart attack coming through my chest and into my back. Everything in between. Here is what I want people who are struggling in the beginning to hear: that chaos is your gut reorganizing itself. Your bile production, your gallbladder, your liver, your entire digestive system is learning how to work differently. That takes time. The irregularity is not a sign that carnivore is hurting you. It is a sign that something is changing. When I was plant based I pooped constantly. Multiple times a day. It was never solid. I had so much fiber I thought that meant my gut was healthy. It was not. It was inflamed and overwhelmed and completely out of balance. Now? I go once a day. Almost the same time every day. Small amount. Done. No cramping, no urgency, no pain. My GERD has been quiet for months. The gallbladder attacks have been quiet for months. My gut is regulated for what feels like the first time in my adult life. Steak and Butter Gal goes once a week. I go every day. Both of us are carnivore. Both of us are fine. Your normal is your normal and it may not look like anyone else's. There is also real science behind the gut-brain connection and I believe it with my whole chest. The shift in my anxiety and depression since my gut healed has been significant. These things are not separate. Talk to your people about this stuff. There is no shame in it. We all poop. The question is whether what is happening in there is actually working the way it should. For me, finally, it is.
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Pat Jack retweetledi
Nick shirley
Nick shirley@nickshirleyy·
When Non-Controversial Issues Become Controversial…
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Pat Jack
Pat Jack@Pat__Jack·
@Xylorak9 @laralogan @laralogan that you have not engaged with this musical Ai genius says all I need to know about you, and @elonmusk, no engagement here with the brilliant banger makes you look . . . pitiful.
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Xylorak-9
Xylorak-9@Xylorak9·
@laralogan Since you didn't really write one, I made one instead. ENJOY.
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Pat Jack
Pat Jack@Pat__Jack·
@Denosko1 I think we're lab rats that pay for the pleasure while Nikita has a parliament stuck in every orifice.
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Mrs D
Mrs D@Denosko1·
Nikita Bier says Grok will be in power of the algorithm next week. Do you think this is going to fix the algorithm or make is worse?
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Pat Jack
Pat Jack@Pat__Jack·
@finegirlbrandy @Xylorak9 @laralogan He just banged out the next iteration with fiddle and banjo and the crowd chorusing and hooking with the singer, a master of Ai musical compute, no doubt, followed that account.
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Pat Jack
Pat Jack@Pat__Jack·
Banger bangs the banger and then bangs the fiddle and banjo and crowd hooking and chorusing in, in just minutes, @laralogan @elonmusk , get a music teacher for Grok and Optimi, or beauty will be lost.
Xylorak-9@Xylorak9

@Pat__Jack @laralogan I can give ya this... Maybe it will become more viral than a Spring Break STD?

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Pat Jack
Pat Jack@Pat__Jack·
Banjo thickens the rhythmic element intro, pullboack inviting vocal, nice. I hear the violas, wait 😆 fiddle fills, nice. Oh, yeah, crowd /call response/ crowd taggin, hooking, love it. 1:33, perfect fill. Nice elusive pre-modulation faux cadence violin ensemble, classy. Fiddle spot at the end was nice. Excellent, followed and shared.
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Pat Jack
Pat Jack@Pat__Jack·
@Lucylu479246 @Rep_Stansbury @Rep_Stansbury , you voted to protect the men in Congress from exposing their sexual predation, harassment and likely raping, of other men and women. How can we trust anything you say? You are a fool on the King's stage, that is all.
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Lucylu
Lucylu@Lucylu479246·
@Rep_Stansbury Why did you block the release of the congressional sex abuse slush fund reports?
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Pat Jack
Pat Jack@Pat__Jack·
@Rep_Stansbury Because @Rep_Stansbury child rapists and homicidal maniacs rule this planet. That you are neither a child rapist, nor a homicidal maniac indicates strongly you will remain with no power to effect change. This is logic and irrefutable. A War On Pedophiles, are you fit to serve?
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Pat Jack
Pat Jack@Pat__Jack·
@elonmusk I wore a Bow Tie to a recital a friend of my girlfriend's was performing. She hated it, insisted I wear the tie she had bought me for my birthday. We didn't have sex for a week, I never wore a bow tie again.
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