Pat

We are back in Ponds Forge for 200 IM heat 13 lane 0 youtube.com/live/gJ0kkiyt1…

Grateful to those who took time to feedback on their experiences at the @SomersetASA Development Programme. Looking forward to continuing the support and development of local coaches & athletes, as we expand. The dedication of volunteers made this possible

❄️ 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗶𝗻𝘁𝗲𝗿 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 𝗱𝗮𝘁𝗲 ❄️ Following feedback from the aquatics community, the GoCardless Swim England National Winter Championships 2024 will take place from Thursday 5 to Sunday 8 December 🏊 Read more 🔽 #WinterChamps

🇬🇧Congratulations to Millfield Performance Squad swimmers James Guy and Matt Richards and OM Kieran Bird who have all been selected to represent Team GB in the pool at this summer’s Paris Olympics!🏊 😃We can’t wait to watch you all in action this summer!

⏱️ Every heats session gets underway at 1️⃣0️⃣am across the @channel4 streaming platform and YouTube channel The inaugural Aquatics GB Swimming Championships dive into action on Tuesday and run from 2nd-7th April 🇬🇧💦🤩 (2/2)

As we approach #Ramadan, we've launched our latest #LearnToSwim mini featuring Abdul Wadud Ahmed, director at @murabiyoon Sports. Abdul Wadud discusses what Ramadan is and what it means to people. See the link for part one, with parts two and three arriving later this week ⬇️

It's quite common to have low energy availability in aquatics but there's little awareness of signs and symptoms. Low energy availability can happen due to a number of reasons, one of which is an eating disorder. See the link below to learn more🔗 #EatingDisordersAwarenessWeek

Date for your diaries! @Cornwall_ASA @asa_devon @dorsetasa @SomersetASA @WiltsASA

And that’s a wrap to the final session of counties 2024. Loads of great racing, PBs, junior & senior champions, medals and most importantly FUN! #oneclubonefamily #hardworkpays

We can't wait to see you at our L3 meet with @MillfieldSwim this weekend! 🏊‍♂️🏊‍♀️ A huge 🙏 to everyone who has generously volunteered their time to help make this event possible. We are incredibly grateful for your support! 🌟 #BlueAndGoldArmy🔷🔶 #Community #Gratitude

More swimmers than ever before will be invited to compete at this year's @GoCardless Swim England National Summer Meet 🙌 🔥 Today, the qualification window for the event and the @britishswimming Summer Championships has been confirmed‼️ 🏊 Find all the details ⤵️ #SESwimming

RT @SwimSouthWest: The Team are fresh out of the pool from their pre meet training session in Lisbon this morning.

The Team are there and they're raring to go! Good luck to all the SW swimmers who will be competing over the weekend, swim fast and have fun! @Cornwall_ASA @asa_devon @dorsetasa @SomersetASA @WiltsASA

We have released two Team Manager Module 1 workshops today - 18th March and 22nd April. visit swimwest.org.uk/training to book your place. @Cornwall_ASA @asa_devon @dorsetasa @SomersetASA @WiltsASA

A good warm-up is important before competing. Olympian Maggie Mac Neil gives you 3 tips for warm-ups on race day! Video provided by @speedo and presented by ProSwimwear #proswimwear #speedo #Speedo #TeamSpeedo #swimmingtips #swimtips #MadeForFastskin #swimsuit #swimming

South West Summer Swimming Championships Event information is now available on our website. Please note some consideration times have been changed and this is noted on the website pages. swimwest.org.uk/news/article/s… @Cornwall_ASA @asa_devon @dorsetasa @SomersetASA @WiltsASA

We're 🔙 for day 2⃣ at @PondsForge for the @GoCardless Swim England National Winter Championships 2023 💪 🔗 Click below for all the details of how to watch and follow a day of fast racing in Sheffield 🏊 📸 @WHLJohnston | #SESwimming

Looking forward to seeing you!