Patrick Benko

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Patrick Benko

Patrick Benko

@PatrickBenko

Marketing, running, and #publichealth. Opinions expressed are facts.

Washington, DC Katılım Aralık 2008
990 Takip Edilen631 Takipçiler
Patrick Benko
Patrick Benko@PatrickBenko·
@mcfrsPIO Posting for those that use these tweets to track pedestrian and bike crashes. Collision occurred when driver was turning left into office complex at 2301 Gaither Rd.
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Pete Piringer
Pete Piringer@mcfrsPIO·
Gaither Road and King Farm Boulevard, collision, involves bicycle
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Patrick Benko
Patrick Benko@PatrickBenko·
@nickossello This article gives you the marketing lingo and background: socialmediatoday.com/news/micro-inf… Anecdotally, I’ve been hearing about more success with smaller audiences if you are trying to actually sell a product. Whereas, brands trying to grow their own audience go big.
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Nick Ossello
Nick Ossello@nickossello·
Hey can someone send me articles/info on whats more valuable- a small but ridiculously engaged following vs a large but "dont really care" one? Getting ready to formalize some pitch decks for the post game to take to sponsors. Best piece of info gets a 5 dollar venmo request
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Flying Dog Brewery
Flying Dog Brewery@FlyingDog·
Your worth is defined by more than just your Wordle score. It’s a combination of that and your annual income. Please calm down and have a beer.
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Patrick Benko
Patrick Benko@PatrickBenko·
@PaulRabil Paul - @BenJohns_pb is a fellow MoCo native who is on the ground floor of building the pro Pickleball tour. So many parallels: #1 in the world, no chill in practice/training, thinking beyond himself for the good of players/game.
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Paul Rabil
Paul Rabil@PaulRabil·
who should i host on my podcast this spring? looking for nba, wnba, nfl, f1, film/tv, politician, founder, investor/ownership, commissioner, other 🙏🎙
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ADW Youth
ADW Youth@ADWYouth·
A spectator at XC champs saw a runner stop to fix a brace. A St. Jerome's runner saw she was having trouble & stopped to help. Near the finish, when runners focus on finishing strong this runner reminded us what being a Catholic athlete is about! 📸 & story credit: Patrick Benko
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Patrick Benko
Patrick Benko@PatrickBenko·
@DeMathaCatholic had a little pumpkin carving contest in the Benko family.
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MontgomeryCo(MD)Fire
MontgomeryCo(MD)Fire@mcfrs·
It's that time of year. A little "reflection" can go a long way. The sooner a driver can see a pedestrian, safer for both. Reflective material makes pedestrians more visible, giving drivers more time to respond. Look up, look out & brighten up friends! #besafebeseen @VisionZeroMC
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Patrick Benko
Patrick Benko@PatrickBenko·
@JohnSha59283957 @DeMathaXC I second those sentiments. - Patrick Benko (class of ‘99 & member of ‘96 championship team) And if you are looking for pre-2000 times, I was writing for the Red and Blue Review. Should be a few times listed there in the fall issues.
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Paddy Sharpe
Paddy Sharpe@JohnSha59283957·
@DeMathaXC Fantastic job, guys! Keep pushing and best of luck this season! -Pat Sharpe (Class of 1989 and former DM x-country runner)
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Patrick Benko
Patrick Benko@PatrickBenko·
@BmoreGabe I remember a menagerie, the zebra definitely had some friends. Horse, donkey, mini horse? Part of me wants to say there some other things before they downsized.
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Patrick Benko
Patrick Benko@PatrickBenko·
@actfortransit @MCDOTNow Rode MARC Train from Germantown for 10+ years. I walk/run/bike this street as a calmer & more direct route to the shops along Century Blvd. I would very much put it "towards" the top of my to do list. But I agree, getting across @MDOTNews's route 118 should be at the top.
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Patrick Benko
Patrick Benko@PatrickBenko·
The Gude Dr connector trail: starts at @TrueRespite brewing and you run through this. An out and back to Lake Needwood. Highly recommend.
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