Kate 💃

Back on top 😍

@ogeerunner Isn't it awful - must have been so scary for them.

Catastrophic breach on the Llangollen canal this morning! Fuck my life, this must have been scary for those boaters. (Not my photos)

@alessioDgennaro Thank you so much @alessioDgennaro I hope you are well? I am rarely here now... are you on Instagram?

@theiaincameron Good grief!

The new trig point at the top of Ben Rinnes is, it’s fair to say, unusual. facebook.com/share/p/1D95DM…

First race in over 2 years!

@ogeerunner Love this idea ❤️

Rhino!!

Shame on @billieeilish for whatever song she sings and leaves a number to call - I now have a phone bill of over £100 because my teenager phoned the numbers she put on her insta stories. How many other parents in the same boat? #BillieEilish

I did two recent podcasts, including with @RunUltra_UK and Rest Day Reflections 🎤. We deep dived on a lot of topics from my life and career. Hope you enjoy! Let me know of other podcasts you’d like me to be on! open.spotify.com/episode/7kLhmZ… open.spotify.com/episode/5rA9OJ…

I did a podcast w/ @RunUltra_UK 🙌🎤! This was my first podcast since last August, and we covered a lot of topics, including- life changes, neurodiversity, Spartathlon, being a sports whistleblower, positivity, training, my Comrades blooper, & much more! open.spotify.com/episode/5rA9OJ…

@stravawankers @TimJones15 @nuddypants I posted my lawn mowing session, influenced by Mike Wells of course (where did he go btw?!) #stravawankerprincess

@TimJones15 @nuddypants There’s so many #stravawankers to go at.

Ross Barkley’s 5K They were heady days Some people just don’t get it.

@TimJones15 @nuddypants Strava time is the only time (not in race mode, obvs)

@nuddypants Definitely I see the grammers are posting strava times as PBs. Game changing understanding of GPS. ROSS BARKLEY DID IT FIRST KIDS!!

@TimJones15 OMG that was ages ago 😂😂

@hangingwithmr Well done Coops! 👏👏

The one with all the steps. 62nd overall. 19:42:21 A beautiful challenging course made only more difficult by wet & cold conditions overnight. Body & feet in tatters but stoked with how the race went. Give me all the Pastel de Natas!

@theiaincameron Amazing pic. Very brave too 😅

A few years ago on this day at Loch Coire an Lochain on Braeriach. Ski boots weighing down the jumping process…

Finding a dale on the South Downs... Lovely day today ahead of scattering ashes tomorrow... ❤️

@Chris211162 😂😂 be kind, forgive yourself!!

@PeaksPrincess Oh the shame of not recognising the Lakes (my spiritual home!!). I think I got confused because I thought the beach-like area at the bottom of the photo of the lake was the dam wall at Ladybower!! I'll have a word with myself!!

Leading locals - such a lovely morning guiding a small group. My "remit" is to show people the benefit of hiring a guide; good for mountain leaders, good for mountain rescue, good for tourists. I absolutely love meeting and chatting to new people like this 🫶

@Chris211162 Grasmere in the Lakes! I work with The Gather Kitchen & Hub - a fab, newly renovated cafe, run by Anna Troup (current women's record holder of Pennine Way) offering facilities for walkers and runners to explore the fells from 🌮🥙🥗🍕

@PeaksPrincess Brilliant!!! Is that Ladybower?

@R08BO 👏

Really, really proud of this one. 20 year old laurel hedge trimmed and levelled on all sides. The sun shone and the tunes were Balearic 🤌🏻

@LakesStiles @LordOrk @Soapy_Wit_Tank @tismenic70 @CharlesBewley2 @tutty352 @RuthRendell1 @Yeti98_ @LansdellMum @ceadela Here for the swank 🙋‍♀️