Peggy Mercer BMI retweetledi

VICTORY!
Over the last year, I’ve lost & kept off over 50 pounds.
Starting at 217.1 lbs on April 4th, 2025, I have maintained my health journey for over a year.
No pills, shots, or potions — no magic solutions.
Just a calorie deficit, cutting out sugary drinks, & walking my way to wellness.
With protein sources of chicken, cottage cheese, & Greek yogurt to keep me full
& snacks like pickles, cucumbers, blueberries, & cherry tomatoes,
I feel heightened, elevated, & better than I’ve felt in a long time.
You don’t have to run! Walk.
Start your health journey today & let me know if I may be helpful.
You’ve got this.
Onward.
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