Perform Liverpool

Did you know, when you come in for hip and knee replacement, you will have physiotherapy throughout your care journey. From pre-surgery right through to getting you back to walking again. We are with you every step of the way. @Spire_Liverpool #jointreplacement #physiotherapy

@SimonBrundish @YouthSportTrust Depends on the study you're reading. The quote is from the 2017 report.

@PerformLPL @YouthSportTrust I’d guess those numbers are way too low about body image too

Great message. Sport and exercise is much more than image. It develops us all in so many ways. Research by the @YouthSportTrust shows only 40% of girls between 11-18 years of age enjoy physical activity. Over 1/3 of girls are unhappy with their body image. Education is a must!

@LivUniPhysio student Matt getting interactive with some exercise rehab, courtesy of senior physio Chris. We hope your legs are recovered for tomorrow Matt. #LowerLimbRehab #PosteriorChain

It's an icy day today. Please be careful if you're coming for physio at @Spire_Liverpool. #outpatients #besafe

🚨Important statement from @thecsp regarding Injection Therapy courses🚨 csp.org.uk/news/2023-02-1…

@gab_moisan Probably a glitch, and it's already 3 months post-publication??? 🤔

Should I be amused, worried, pissed or all of the above? #academia #research

Walking is a very popular activity, and weather improving, have you got a favourite walk? Here are some council recommendations. Liverpool @lpoolcouncil liverpool.gov.uk/leisure-parks-… Sefton @seftoncouncil activetravelsefton.co.uk/seftonindepend… Knowsley @knowsleycouncil knowsley.gov.uk/things-to-do/k…

@Back_in_Action 🤣🤣🤣

Good luck to our very own physio @ChrisMulvaneyPT and the @leighcenturions as they go for the ultimate prize of #SuperLeague rugby.

Our leader, monarch and Queen. May you rest in peace. 🕯

With a summer of sport in full flow, what's your favourite sport? Do you play socially, or are you a competitive athlete? We offer sports physiotherapy and rehab, with a wealth of experience in the department. #rugbyleague #football #athletics #CommonwealthGames2022

A guide to cranial nerve testing for musculoskeletal clinicians Still the all time most read @jmmtonline article with over 19,000 reads! @TaylorAlanJ @DrFirasMourad @RogerKerry1 @NathanHutting OPEN ACCES VIA LINK BELOW: ncbi.nlm.nih.gov/pmc/articles/P…

@LFC What an absolutely stunning location. Surely this is up there for one of the most scenic grounds.

📍 Salzburg, Austria Pictures from our first session 🔜 #LFCPreSeason

Make sure to take some time out for yourself, and to look after your mental health 🧠 😌 🩺 If you're feeling overwhelmed by stress, or feel low or anxious, speak to your GP for help and support Read more here spkl.io/60144pJGw #Samaritans #TalkToUs2022

Examples could include 3 x 5 squats with 3 minutes rest 5 x sprints 6-10 seconds with 30-45 seconds rest. Skipping for 20 seconds at a time. Perceived effort should be 7-8 out of ten, with the inability to speak more than one or two words on efforts. Do a mix, 2-3 times a week.

Do you get enough intensity into your weekly routine? As we age we lose some muscle mass and therefore strength. Ways of improving our fitness include resistance training and short bursts of high effort when running, cycling swimming etc. 1 of 2...

@LivUniPhysio Congratulations and welcome to the wonderful world of physiotherapy! It's a blessing to have you all in our family.

Well done to our fabulous graduates! What a special day 👏🎉 Congratulations! #LivUniGrad #physiotherapy

@eunikixw Well done Eunice to you and your peers. Massive effort and well deserved.

Are you interested in studying physiotherapy at the University of Liverpool? Come to our Open Day tomorrow, find out more and watch some great demonstrations from our students! @LivUniHealthSci #LivUni #LivOriginal