Phil Burt Innovation

After a career supporting the world’s best at; 🏅 3 Olympic Games 🟡 7 Tour de Frances 🇬🇧 12 years British Cycling 🚴‍♂️ 5 years Team Sky Phil Burt is now using his expertise to help cyclists at all levels to improve their health, comfort and performance.

As we bed into winter training some easy tips to help get the most out of it

@Chris_Boardman I live here and could not agree more Chris

Which one is the nicer place to live? Which one is better for local business? Which is better for health? Which is better for climate change? Which is better all round really…?🤔 #nobrainer #activetravelinaction

@daniellloyd1 Agreed

Tre Valle Varesine Il Lombardia Jaén Paraiso Interior Vuelta Andalucia, 2 stages + GC Paris Nice, 3 stages + GC Tour of Flanders Amstel Fleche 14 wins from his last 20 days of racing. At this point I don't think it's fanciful to compare Pogačar in his prime to Merckx in his.

📖 CW 23/02 - on sale now In Fitness this week: ▶️ WHAT'S NEW IN BIKE-FIT: At the cutting-edge of the angles with @PhilBurtInnov 📐 ▶️ WATT WORKS FOR ME: @camerooney_ on the long, glorious road back from injury 🦾

@theJeremyVine How do you film these Jeremy-I encounter the same problems everyday and May well start to record

Today's driver of the day.

As we say goodbye to 2022 we wish everyone a Happy New Year, here’s to 2023! #happynewyear #cheese #cheesemakers #cheesemaking #Cheshire #Knutsford

Last day for our on-line cheese orders will be Tuesday 13th December (last dispatch day is Wednesday 14th December) Our on-line shop will remain open for our cheese making workshops bookings and vouchers #cheese #Cheshire #Knutsford

Bikefit 2.0. Great chat with @emmasecole about improvements to our understanding over the last decade. What size cranks did Wiggo use?! 😛

It was brilliant to show @Chris_Boardman from @activetraveleng around the West Midlands last week. “This isn’t about cycling. This is how you improve a nation’s health, this is how you help people travel cheaply. This is transport equity for kids.”

.@CheeesyTom has been busy making these ready for @treaclemarket this Sunday, made using our fresh ‘lactic’ cheese, mixed with garlic and salt and then rolled in black pepper and aged. The result is a little ‘nugget’ of cheese which can be grated like Parmesan or truffle.

Our Burts Blue mini, wrapped and ready … #bluecheese #artisancheese #cheese #cheshirecheese #artisancheesemaker #cheesemakers #cheesemaking #Cheshire #Knutsford

Burts Blue Kg Available through our website, was awarded Gold at the Artisan Cheese Awards 2022, Gold at the International Cheese and Dairy Awards 2022 📸 with thanks to @alifordphoto #bluecheese #cheese #cheesemakers #cheesemaking #Cheshire #Knutsford

Heading out in the Monthly Makers Box today… Burts Blanc, matured to 18 weeks, it has a developed a fuller, richer flavour with a slightly drier texture, would pair well with fruit cake. #cheese #cheshirecheese #artisancheesemaker #cheesemaker #cheesemaking #Knutsford

If you live 10km away from your job, One week of transport corresponds to: - 5L of petrol with a car ⛽🚗 OR - 100g of butter with a bicycle 🧈🚲 Cycling is the less energy consuming locomotion of all animals or machine 🤔

In Japan, citizens aged 40-74 have their waist measured annually. If their waist is over 34" (men) or 36" (women) they are sent to nutrition & exercise professionals. Since the law was introduced, obesity dropped below 4% and life expectancy is higher than anywhere in the world.

@Burtscheese @iCheeseAwards My super talented wife does it again

Super pleased to have received our awards from this year @iCheeseAwards for our Burts Blue… #bluecheese #artisancheese #cheese #cheeseawards #internationalcheeseawards #cheshirecheese #artisancheesemaker #cheesemaker #cheese #cheesemaking #Cheshire #Knutsford

Respect to Cameron Norrie - the last Brit still in the running - who has been cycling to @Wimbledon He said: “It’s nice to beat the traffic and it’s a good warm up.” #ActiveTravel

Our Burts Minis … Link in bio for our on-line shop. #bluecheese #artisancheese #cheshirecheese #cheese #ilovecheese #artisancheesemaker #cheesemaker #cheese #cheesemaking #Cheshire #Knutsford

@tomstaniford 😂

@PhilBurtInnov ‘Feeling’ is different from ‘being’ :-p

I hath groomed. As an added bonus, I’m feeling distinctly aerodynamic