Picking Me Foundation #dermatillomania

We're the only #donorsupported #nonprofit worldwide dedicated to #Dermatillomania advocacy, encouraging sufferers to take back some control over this controlling disorder by #PickingMe over #SkinPicking 😊🎈 pickingme.org #BFRB #ExcoriationDisorder #SkinPickingDisorder

I'm #PickingMe over #SkinPicking because I owe it to myself to look down at my legs and not feel ashamed! - Izel B., Australia Thank you Izel for your awesome pledge!

Join our online newsletter letter and receive exclusive updates on #PickingMe and the Skin Picking Disorder community! Visit pickingme.org/emailsignup to get started. #SkinPickingDisorder #Dermatillomania #BFRB #EmailNewsletter #OCD

💫 Free Virtual Book Tour 💫 Our next stop is with Dr. Renae Reinardy (@shrinking_fashion) of The Lakeside Center for Behavioral Change TMRW, Friday, Mar 20th at 2 PM CST! Visit pickingme.org/virtualbooktour or tap the link in the bio to grab your Zoom link!

Our updated speakers list for #PickingMe Con is here! Join us May 8 - 10, 2026 at the Royal Sonesta in Chicago, IL and attend sessions from amazing leaders in the #BFRB community including Secure your early bird tix NOW by April 1st at pickingme.org/con.

Happy #StPatricksDay! Check out some ways you can be festive on this iconic holiday with your #Dermatillomania management in mind. #PickingMe #StPattysDay #SaintPatricksDay #SkinPickingDisorder

I'm #PickingMe over #SkinPicking because I'm going to Picking Me Con! pickingme.org/con

Have you tried logging? Become more aware of your triggers while challenging the shame often associated with this disorder. #SkinPicking logs, along with other resources, will be available at #PickingMe con, this May 8 - 10, 2026! Visit pickingme.org/con to learn more.

Thank you for sharing Ashley! Come see more amazing #SkinPickingDisorder artworks at Picking Me Con, May 8 - 10, 2026 in Chicago. More deets at pickingme.org/con! #SkinPicking #PickingMe #Dermatillomania #DrawingWithDerma #ArtSubmission

💫 Free Virtual Book Tour 💫 Our next stop is with Katie K. May @katiekmay TMRW, Thurs, Mar 12 at 2 PM CST! Visit pickingme.org/virtualbooktour or tap the link in the bio to grab your Zoom link!

This #InternationalDayOfAwesomeness, we're highlighting our AWESOME CEO and founder @laurenmckeaney. Come say hi and attend her sessions at the upcoming Picking Me Con, this May 8 - 10, 2026 in downtown Chicago! Tix available at pickingme.org/con.

✨ Feeling fidgety? ✨ ✨ File your nails ✨ Make it harder for your fingers to pick, keep your nails short! Opt for a glass nail file for a smoother finish. Try to make it a routine to regularly file, by keeping one in your bag or car.

Are you a member of our Online Skin Picking Support Group? It's been so powerful to meet on Zoom, let's meet IRL! Picking Me Con Chicago May 8 - 10, 2026 Royal Sonesta Downtown And if you haven't joined group yet, visit pickingme.org/onlinesupportg… to receive email updates!

Help us reach more strugglers, leave a Google review on Picking Me and help us reach 100 reviews! Your feedback allows our nonprofit to grow and connect with those in need of our resources. Thank you so much to everyone who has left a review so far!

Join us for our 10th annual Mental (W)illness at #PickingMe Con! ✨ Saturday, May 9, 2026 at 7 PM at The Royal Sonesta, Downtown Chicago ✨ Visit pickingme.org/con to grab your tix and receive complimentary access to our Mental (W)illness fundraiser!

We're so excited to host our 1st #SkinPicking conference at this lovely downtown Chicago boutique hotel off of Michigan Avenue @royalsonestachicago! Visit pickingme.org/con to register! Upon your registration, you'll be given the link to book your hotel at the discount

The reviews are in and we're lovin' your feedback! Grab your copy of The BFRB Workbook for Teens and Young Adults by @laurenmckeaney and @laurachackes on Amazon today. Don't forget to leave a review on our Amazon page or submit it at pickingme.org/book!

💫 Free Virtual Book Tour 💫 Our next stop is with Clare Mckay @thetrichprof TMRW, Tues, Mar 3 at 1 PM CST! Visit pickingme.org/virtualbooktour or tap the link in the bio to grab your Zoom link!

If only there was a way we could connect with fellow Skin Pickers IRL to share relatable experiences, explore resources + research and more... OH WAIT THERE IS! Join us at Picking Me Con this May 8 - 10, 2026 in Chicago, IL! Early bird tix available at pickingme.org/con

CEO @laurenmckeaney is speaking on #SkinPickingDisorder at the 34th Annual Psychodermatology Conference: Thurs, Mar 26, 2026 at Hyatt Regency in Denver, Colorado. Visit psychodermatology.us or tap the link in bio to register!

💫 Free Virtual Book Tour 💫 Our next stop is with Angela Springer of @thechildtherapisthub TMRW, Fri, Feb 27 at 2 PM CST! Visit pickingme.org/virtualbooktour or tap the link in the bio to grab your Zoom link!