Pinnacle PT

Happy Holidays from our family to yours! Our 24/7 fitness centers remain open during the holidays for our members. #healthyholiday #stayactive #wellness #pinnaclemedwell #healthylifestyle

Have you been diagnosed with diabetes or pre-diabetes? Join our Diabetes Boot camp to learn how to manage and prevent diabetes with nutrition & exercise! The 8 class series will be limited to 12 people, so contact us today at 425-433-0123 x110 or: ow.ly/zljY30mP0Lq

[Featured Course] "The Biomedical Vital Signs of #LifestyleMedicine" presented by Staci Lyons (@Pinnaclemedwell) ow.ly/A8uy50jDHur #AthleticTraining #PTPeeps

Our Enumclaw location is holding a winter challenge for our Lifestyle 365 members! The member who completes the most workouts 11/26-12/26 will win a 60 minute Lifestyle conditioning session! ow.ly/hvyf30mHQgu #winterfitness #holidaychallenge #pinnaclemedwell #medicalfitness

Happy Birthday to Josh Lyons, owner of Pinnacle Medical Wellness! We hope you have a great birthday.

Please wish Jenny Gledhill, PTA the happiest of birthdays today! Jenny is a bright light in our #MapleValley clinic who enjoys helping her patients achieve their health goals. #pinnaclebirthdays #happybirthday #medicalwellness #physicaltherapy ow.ly/RzvI30m18wi

Happy Birthday to Lauren, one of our Physical Therapists in our #CovingtonWA clinic. Hope you have a great day celebrating you! #pinnaclebirthdays #medicalwellness #physicaltherapy ow.ly/t3n430m0cl4

Happy Birthday, Kyle! We hope you'r enjoying your day off. Thank you for your dedication to your PT patients. #pinnaclemedicalwellness #pinnaclebirthdays

#BalanceAwarenessWeek is @vestibularveda's call to all #vestibular patients and healthcare providers to bring awareness to vestibular disorders. Celebrate with Amanda McCallum, our Vestibular Therapist this week! #pinnaclemedicalwellness #ChoosePT #Dizzy #Vertigo #BrainFog

Happy Birthday to Thomas Hammett, one of our physical therapists in Maple Valley! Hope you have a great day! #happybirthday #pinnaclemedicalwellness

Happy Birthday, Sierra! In her free time Sierra enjoys spending time with her family and friends, hiking/ trail running, watching Netflix, gardening, enjoying a glass of wine and playing golf with her boyfriend! Fun fact: Sierra has been stung by jellyfish twice in her lifetime!

At our Covington location, we are presenting a new Balance and Fall Prevention class that will start Monday, 9/10. Please call 253-639-2266 to sign up for this free class. #exerciseismedicine #medicalfitness #fallprevention

A Conditioning Session is a 30 minute ( $40 ) or 60 minute ( $70 ) one-on-one session with one of our Exercise Specialists. Buy 10 sessions, get one free. Whether you want to start a new training program or just have a few questions about correct form, we can help you!

Our Maple Valley location will have a yoga class on Wed. Sept 5th at 6:15pm. $10 per class and free for Lifestyle 365 members. Please call 425-433-0123 x110 or stop by to sign up. #yoga #medicalwellness #healthylife #stretch #pinnaclemedicalwellness #maplevalley

Great read about the importance of strength training to help with depression. Ask one of our Exercise Specialists about our Medical Fitness programs built just for you. #myfitnesspal #strengthtraining #medicalfitness #lifestyle365 #healthylifestyle ow.ly/R4Ts30lATPP

The next Healthy Foundations program starts on Monday, Aug. 27. There's still time to sign up and learn how to live a healthy lifestyle. Physical Therapy, Nutrition, and Medical Fitness are all included in this inclusive 16-week educational program. ow.ly/sCq130lxYDh

80% of Americans will have back pain at some point in their lives. Here’s the secret weapon that Physical Therapists are using to prevent you from becoming a statistic. ow.ly/Wypu30ltUwE #seeaPT #PTforprevention #physicaltherapy #pinnaclemedicalwellness #backpain

Happy Golden Birthday, Pat!

Happy Birthday to Pat, one of our new Exercise Specialists in our Maple Valley location! Stop by and wish her a #happybirthday! More about Pat: ow.ly/1wF230ltUpi

Play Unplugged has been a huge hit in our Covington office. This group of kids came from a local daycare to play some basketball. Thanks @WePlayUnplugged, @CovChamber and @CovingtonWash for a great summer program! #healthykids #stayactive #summerfun