PLATEFIT

@lilstefb Turning you into a 27 min man

That workout kicked my ass.. but who needs a bbl/ lipo when u got @Platefit ?!

🥈 Congrats to Power Plate user @rory_sabbatini for his Olympic Silver medal victory at #tokyo2020!

It's all about hips this week! First up: pigeon pose with @lauramariewilson. This move helps stimulate blood flow to the area to improve mobility and flexibility. . #GetOnPowerPlate #PowerPlate #fitnessequipment #homeworkout #WOTW

We’re kicking off the new year with a dose of inspiration! @Platefit Founder Rachael Blumberg, @ColorCommntwk Founder Lauren Wesley Wilson, and I share how we took the leap to start our businesses. What inspired your career? bit.ly/3buw9fl

As is going to the gym .... does going to the gym help you? #MentalHealthAwarenessMonth #gymsact #workout

Small gyms and fitness studios are important neighborhood fixtures that help create vibrant, healthy communities. #GYMSAct @RepAdamSchiff

Although studios are reopening, many gyms and fitness centers are closed permanently. Many won’t be able to stay open much longer if we don’t receive #GYMSAct support from Congress soon. @RepAdamSchiff

@lilstefb Turning you into a 27 min man

First to close, last to reopen. Gyms are still struggling to survive. Federal support is needed to save my gym. #GYMSAct @RepAdamSchiff

Exercising 20 min a day, collective or sustained, & vit D intake are very important. For people who exercise regularly, there’s a perfect correlation between fitness and vit D levels. Exercise has the potential benefit of lessening the impact of COVID-19. #GYMSAct @RepAdamSchiff

Being able to get out and safely be active is so essential for remaining physically independent, relieving stress, staying connected relationally (which has been linked to overall mortality rates), managing mood, and, in some cases, staying sober. #GYMSAct

Today at the @Shape_Magazine event supporting @PowerPlateUSA & @Platefit - so many inspiring and motivated women in attendance 💪🏼

Workout in some bright colored leggings for #mondaymotivation // #sweatnsk seen on @kelseyreddicks of @platefit

ICYMI — #PowerPlate and @Platefit were spotted in the “In Touch With What’s Hot” section of @intouchweekly.

Day 13 and I'm back in class! Yayyyyy #platefit30 #maychallenge @Platefit

Day 3 workout done! #platefit30 #platefit #maychallenge @Platefit

Early morning workout @Platefit! #whole30

Gettin A** KICKED by stunnin @CaitlinGold this #SweatSaturday hah😛Like the sign sez-one #kickass #workout @PlateFit!

When your flat mate is a #kickass #instructor @platefit 🏃🏽‍♀️ #ballerina #planetfitness… instagram.com/p/BS1_TOOgEkB/

YUP #AssKicking at least FUN this #SweatSaturday 😛 w lovely @Pascoe_Brooke at @PlateFIT- Let's all #SHAKEitOFF 😎!