Plum XC / Track & Field

Congratulations to @OwenProskin defends his title @NikeNYC @FloTrack @ArmoryNYC @nsaf_track Back to back Nike Indoor Pentathlon National Champion and All-American @PlumAthletics @PatMcAfeeShow #PlumProud

Big start to week 2- word of the week effort, Horseshoe of Pride Distance- Patrick, Throws - Matthew, Jumps - Elijah, Sprints - Emmalyn keep setting the standard. @PlumAthletics

Congratulations to Zoe Wilkes on her commitment to continue her track career at @IUPTrackXC this is the 3rd NCAA track commitment for @PlumAthletics already this year!

Congratulations to Owen Proskin on a fantastic showing at PA Indoor state championships, 5th in the 60 hurdles and 3rd in the high jump, two team records 8.08 and 6’7” Fantastic effort on a big stage bring the first medals from State indoor championships in Program History.

Good luck to @OwenProskin competing in the PA State indoor track meet today in Hurdles and High Jump. @PlumAthletics

Good job @PlumAthletics athletes at Youngstown State indoor meet 1, top 10 finishers Eli Drayer 6th Triple jump, 5th long jump, Owen proskin 3rd hurdles, 10th shot, Boys 4x200 6th(Jackson, Drayer,proskin,Holmes) Matt Nelson 8th shot, zoe Wilkes 10th TJ, girls 4x200 8th

20+ @PlumAthletics Track and Field athletes taking advantage of warm weather and opportunity to get better. Primed up for the first indoor meet

@PlumAthletics track and field/cross country team braved the weather working the mile 6 water station for the @P3RmovesPGH 10 mile race. Great time supporting the runners and community.

HUGE announcement for one of our Plum Mustangs continuing his athletic and academic career at Cincy @GoBearcatsTFXC in the Big 12. Prime example of Hard work dedication and Sacrifice. Mustang Proud @PlumAthletics @PatMcAfeeShow

@PlumAthletics Boys and girls both section record of 5-2. 3rd place is boys best finish since 2022 and girls best since 2019. Medal winners (top 15) Mayah Torres 2nd Brady Sciullo 10th Addie Diano 14th

@PlumAthletics XC had a great experience at the PIAA foundations meet in Hershey, perfect weather, good learning experience against some top tier competition and some fun mixed in. The alternate runners also went all out in support of the team!

@PlumAthletics Cross Country team Day 1 of our overnight trip to the PIAA foundations meet in Hershey, premeet shakeout, awesome pasta dinner and then of course chocolate world! Ready to race tomorrow.

@PlumAthletics Cross Country Team would like to thank @PatMcAfeeShow for helping us get our new warmups, Proud to be representing Plum in style! #We’reAllMustangsHere

@PlumMustangs cross country is off and running starting the year with the Freeport Scrimmage, great way to gauge where we are at. Mayah Torres won the girls race and led the girls team to the win. Maura Smith finished 2nd and Freshman Addie Diano finished 4th. boys Sciullo 4th

Congratulations Owen, Huge accomplishment

Congratulations @PlumAthletics track athletes being named to @milesplit First Team Pittsburgh All City Honors. Great recognition for your hard work, extra efforts and our team’s successful season.

@_cjhart1 @RMU_Football @CoachDalton25 @FlashTanski @CoachEKirk @CoachBruneyW_U @Coach_CraigDL @CoachAndyHelms @coachwilliams11 @CoachDAbbott3 @pitt75panther @jyoungy_10 @ajs909 @Coach_TJYoung @PlumAthletics We like that speed!

Had a great camp yesterday at @RMU_Football. Thank you to all the coaches who worked with me!! @CoachDalton25 @FlashTanski @CoachEKirk @CoachBruneyW_U @Coach_CraigDL @CoachAndyHelms @coachwilliams11 @CoachDAbbott3 @pitt75panther @jyoungy_10 @ajs909 @Coach_TJYoung @PlumAthletics

@NorwinTrack Ohhhh love this!!! Congrats on a great year!

What a State Championship meet ending with the annual run up the slope at Seven Springs. Thanks seniors for all the memories, hard work and good times. You will be missed but not forgotten!

Congratulations to Owen Proskin on placing 4th in the 110 Hurdles at the @PIAASports Track & Field Championships. Sloan Humphries finished in 10th in the triple jump and Gabby Layne 16th in the 200 @plumboroughsd @PlumMustangs