Podium Executive Club

At Podium, we strive to achieve success in business, wellness, sport and the community.⁣ ⁣ Together we are champions in all things🏆 Whatever your goals, whatever your journey, you belong at PODIUM⁣ #betterbussiness #betterhealth #youweremadeforthepodium⁣ #seeyouattheclub

“ Your brain is like a Ferrari, it’s beautiful, powerful and so fast. Has the potential to take you anywhere you want to go, and then some. But. Your gas pedal is stuck on the floor and you have no break pedal” - and that’s on having ADHD #chaos

Inject this into my veins 1000x 🔥🏐❤️🔥🏐❤️🔥

Monday Mindset Challenge: What if you started each day by simply saying "Yes I Can"? What could you achieve if you actively chose to cheer for yourself? Get out of your own way- it's time to start believing in YOU! You are worthy of a healthier happier life!

THIS! 👌🏼 The Fitness industry needs a mindset shift - and I think we are doing this really well at the club! What's the best program out there? The one that you will follow. Choose something sustainable that fits with YOUR lifestyle, not something society says you need to do

Struggling to get “motivated”? Here’s a secret: It's action that drives motivation, not the other way around. When you do a small thing to improve your circumstances, you'll find that this actually inspires you to do more things. Let’s start building that positive momentum!

Avoiding foods that don’t make you feel good or contribute to the health of your body is not “restrictive”… it’s self respect! #youdeservebetter #healthiswealth

Credit card fees cost my little business more than the average Canadian earned in full time annual salary last year. I have 8 full time employees. In other words, I could have added an entire employee for a year for what it costs to process credit cards.

Happy Monday! You've got a brand new week ahead of you... go be great!! #seeyouattheclub #youdeservegreatness #clublife #mondaymotivation #crushyourweek

Join theHIVEyqr at Podium for kick-off event presented by @EcDevRegina and @WESK306 - economic update from by EDR -fireside chat with three inspiring local entrepreneurs - networking opportunities - market featuring local vendors. - Snacks! #seeyouattheclub #wereBUZZIN 🐝

HOT TAKE: life actually gets harder when you try to make it easier. Exercising might be hard, but not exercising makes life harder. Time/budget to Eat clean and meal prep? HARD. Being sick is harder. The easy route may seem better in the moment... but it comes with a cost.

As an adult, your fitness program/ regimen needs to compliment and enhance your lifestyle not take away from it. #move

Podium Executive Club… THIS is how we do it! 🔥💪🏼 #seeyouattheclub

#PodiumProTip Drink .5 -1 L of Water FIRST THING when you Wake Up in the morning! 💦 Hydrating first thing in the morning helps to: 💧Improve metabolism 💧Boost Energy 💧Increase Happy Hormones 💧Control Appetite 💧Improve apperance of Skin! 💧Improve organ function

Pro Tip: Learning how to properly engage your lower body during your golf swing is the ultimate power move. Want a more powerful and efficient swing this season? We can help. ✉️: info@podiumyqr.ca 📲: (306) 424-7377

It doesn't matter how successful or unsuccessful you are right now. What matters is your habits and if they are putting you on the path toward success. Your current trajectory is far more important than with your current results. consistency = success 🏆 #healthiswealth

On the days you feel good - workout! On the days you feel any other way - workout harder! A good sweat is always a good idea 💪🏼 #healthiswealth #youdeserveit #getsweatyeveryday

Including mobility in your daily routine can help energize you for the day, and make a BIG difference in how your body feels before,during and AFTER workouts 💪🏼 Need some help extra help? Don’t know where to start? Just reach out! 📧Info@podiumyqr.ca

Friday afternoon meeting? Bring it to the club! End the week with a glass of wine in our Executive Lounge… you earned it! 🍷 Not a member yet? Shoot us an email at info@podiumyqr.ca for more info #healthiswealth #betterbussiness #betterhealth #Seeyouattheclub

Gold medal game and golf anyone?! The simulator has open tee times tonight from 3-late! 📲 (306) 424-7377 to book!

Getting started on your Wellness Journey can be overwhelming and HARD! But having a team of professionals or a personal trainer supporting you and showing you the way is a total game changer! 💪🏼 📧: info@podiumyqr.ca #healthiswealth #investinyourself #seeyouattheclub