Point West VBC retweetledi

Coach conditioning and ball skills are really going to improve while we're on pause!
Efraín Negrón@Efrain_NegronVB
Ball Control Partner Pepper Series 🏐🙌🏽 •Pass-self, set-self, hit to partner, burpee •Pass-self, set-self, hit to partner, sprint (ALTERNATE) #VolleyOn @ChadRWillis @GSAthletics_VB @AVCAVolleyball @NCAAVolleyball
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