Pokémon Sleep

3 types of packs with items to help you welcome new companions are coming! 🎁 🍪 Ultra Biscuit 🌱 Main Skill Seed 🌀 Noibat Incense, etc. 👇 Period Monday, March 23 at 6:00 UTC to Tuesday, March 31 at 3:59 UTC 👇 Check here pkmn.news/3NtaiKY #PokemonSleep

The Latias Research Event in #PokemonSleep starts on Monday, April 6. Work on collecting Latias Down to meet Latias! 🪽 Plus, helper Pokémon with the Skills specialty are granted special bonuses during this event! 🙌 👇 Learn more: pkmn.news/47PHfIb

[Update Notice] Ver. 3.3.3 The following bugs have been fixed with this update. The changes will be reflected when you update to the latest version from the app store. #PokemonSleep

We are currently addressing the following technical issue. Bug causing the game to stop under a specific condition on New Moon Day → It's been identified that this problem occurs when you collect 25 Mew's Miracle Snaps and Darkrai joins your team for the first time. → We're planning to fix this in our upcoming update. We will update you via an in-game notice once progress confirmed. #PokemonSleep

#NewMoonDay Pack vol.11 is available starting today 🙌 Use a Friend Incense or an Ultra Biscuit to quickly become friends with Pokémon 👏 👇 Period March 17 5:00 UTC to March 22 4:59 UTC 👇 Check Here pkmn.news/3NJTrn4 #PokemonSleep

32nd #GoodSleepDay: Sleep Report 📝 🌕 Sleep duration on full moon days The average worldwide sleep duration was 35 seconds shorter on average 🧐 #PokemonSleep

Starting March 23, Pokémon Skills Spotlight Week begins❗ Gather your friends for the Latias Research event! 😉 👇For more details, click here. pkmn.news/3PgBxZx #PokemonSleep

Sound Wave Pokémon Noibat and Noivern have been spotted in #PokemonSleep ✨ They are coming to Greengrass Isle, Taupe Hollow, Amber Canyon, Greengrass Isle EX on March 23 Wondering what their sleep styles are... 🤔 👇 Learn more: pkmn.news/4ltVfNE

Have a good morning with #PokemonSleep! 🌅 With Pokémon Sleep, there's even more to look forward to in the morning! Get ready to wake up with joy, surrounded by Pokémon ❤️

Adventure Awaits — Day ☀️ and Night 🌙 You can now use sleep data tracked with compatible #Garmin smartwatches in #PokemonSleep!

Meet the legendary Pokémon Latias in the Latias Research event! Coming April 2026 📅 Raise your Pokémon with Specialty: Skills to prepare for new research! ✨ 👇 Get the details here: pkmn.news/3N2HYPo #PokemonSleep

3 types of new packs are coming in #PokemonSleep 🎁✨ 🍪 Ultra Biscuit ✨ Dream Cluster 🍀 Luck Incense, etc Use these packs to help you LEVEL UP 👏 👇 Period March 15 4:00 UTC to March 24 3:59 UTC 👇 Check here pkmn.news/4utVKLN

The following bug has been fixed in this update. Update to version 3.3.2 from the App Store to resolve the issue. More details: pkmn.news/4llupHn #PokemonSleep

[Bug Notice ⚠] (Daylight Saving Time countries only) We are currently aware of a bug that prevents progress when sleep tracking. A bug has been reported where users are unable to progress in Sleep Research using sleep data from sleep tracking initiated around 2AM on March 8 using Pokémon GO Plus + or a smartwatch. We will report on this issue via X and in-game news as soon as there are any updates. #PokemonSleep

The 11th #NewMoonDay event starts March 18 🌑✨ Encounter Darkrai, and Pokémon will be more hungry for 3 days 🍪 Keep making friends with lots of Pokémon 😊 👇 Check here pkmn.news/4cyXs7Z #PokemonSleep

See you next full moon! Wishing you a good sleep 😴 Good morning ☀️ How was #GoodSleepDay in March? Let us know how much Drowsy Power you all gained! 👀 Did you capture Miracle Snaps with Mew? Let's continue our research 📸 #PokemonSleep

Dream Shard GET Week Campaign starts March 16th 🎉 This week you can get Dream Shards more easily than usual. Plus, the limited-time Mini Candy Boost function will be available! 🍬 👇 Check here pkmn.news/4r6BOLT #PokemonSleep

Ready for a 10 day challenge to set your rhythm in #PokemonSleep? 💤 To commemorate #WorldSleepDay, you'll receive two reward stamps per day starting Friday, March 13th 💮 👇 Period March 13th 4:00AM to April 23rd 3:59AM 👇 More details pkmn.news/4stcctX

How was your sleep last night? Congrats to researchers who achieved Sleep Score of 100! 🎉 Gain 1.5x Drowsy Power to celebrate the final day of #GoodSleepDay! Make sure to track your sleep and join the event before this bonus effect ends today 😴 #PokemonSleep

It's the Full Moon night you've been waiting for! 🌕 Drowsy Power reaches a maximum x3⤴️❗️Let's aim for a Sleep Score of 100! 😴 #PokemonSleep #GoodSleepDay