poser

@newstart_2024 About the same every day. 3 eggs fried or scrambled in butter, some kind of meat around 3oz, steak, ground beef, chicken, ham. 1/2 avocado and a slice of Russian rye bread with butter and a flat white.

Is oatmeal really a healthy breakfast? Dr. Mark Hyman blew this up with a fascinating Harvard study. They gave overweight teens the exact same calories for breakfast: oatmeal, steel-cut oats, or an omelet. Then let them eat freely the rest of the day. The oatmeal group ate 81% more food than the omelet group. They also had much higher insulin, cortisol, and adrenaline — their bodies were basically in stress mode. Even the steel-cut oats group ate 50% more than the omelet group. High-carb breakfasts spike blood sugar and insulin, which drives hunger hormones (ghrelin) and crashes energy later. Protein + fat stabilizes blood sugar and keeps you full longer. This one really made me rethink my old habits. I used to default to oatmeal thinking it was the “healthy” choice. Turns out I was working against my body. What you eat first thing dramatically affects your hunger, energy, and cravings for the rest of the day. What’s your go-to breakfast these days — and has changing it made a difference in how you feel?

@pnshdvermonster Ah, you get that with the check mark I guess. I usually just delete them if they are real bad.

@Poser38792 I can but only during the first hour after I post.

I just noticed a typo in a post I sent hours ago.

@pnshdvermonster lol, it’s a shame you can’t edit post here.

@Poser38792 I left out an entire word.

@FTL_Bonnie No I was thinking of all the massholes actually

@Poser38792 4 or 5 boomers and their blue haired grand kids got it

I want NH to be a nice place to live

@FTL_Bonnie Get rid of everyone who came after 1990

@Poser38792 No the locals need to be replaced by free staters because the state was turning blue by all metrics before 2002

@CoreyFalls1 @andymke @ClownWorld Cool, I will keep this in mind. Some nice looking work there btw.

@Poser38792 @andymke @ClownWorld lucaslagoons.com Call them send pics if they are interested (especially mossy covered) and easily accessible they will come and pick them up, they are always searching for them to fit in places

A woman at the stone yard completely shocked because they’re charging $175 for a small irregular boulder and $229 for a medium one. She’s walking around zooming in on the price tags going ‘do people actually pay $175 for a fucking rock?’ and ‘it gets better… these ones are $229’ while losing her mind over it. Plain rocks on pallets. Nothing special. She even says they’re not fucking gold, it’s just a rock.

@CoreyFalls1 @andymke @ClownWorld Ya, I’ve just never thought about selling them. I don’t have any heavy equipment to move them either.

@Poser38792 @andymke @ClownWorld granite is worth more than the limestone you have shown so far and my pink Quartzite boulders are top dollar, and large boulders are extremely rare in my area of flatness so ya, supply and demand maybe? You do realize it is the cities that buy them one at a time right? for a pool

@CoreyFalls1 @andymke @ClownWorld I’m in NH the Granite state. They are a dime a dozen here. Just gotta move them.

@Poser38792 @andymke @ClownWorld moss covered boulders are worth even more, have you heard of advertising and if I had a line that easy to remove moss covered they would be gone ASAP to the local buyer wholesale

@CoreyFalls1 @andymke @ClownWorld Can’t get rid of them

@Poser38792 @andymke @ClownWorld do they now!

@andymke @ClownWorld They don’t want to tell you this but rocks are free. They grow in my yard.

@ClownWorld You're not paying for the rock, you're paying for the men and equipment to go out and get the rocks.

@ClarksonsFarm1 You can have both

Thoughts on this?🤔

@TheEXECUTlONER_ When I was younger it didn’t bother me but now I take them off. I think they were a bit less obnoxious 20yrs ago.

This woman doesn’t want the car dealership’s logo on her car that she just bought from them. She takes a heat gun and removes the logo. I thought it was just me that it drives crazy but apparently not. If people are going to be driving around advertising for a dealership, shouldn’t the dealership pay you? 💯 Many said they won’t leave the dealership unless they remove it. Also, don’t want the dealership license player frame either. Does the car dealership logo bother you? Have you ever given it much thought? Or, do you think people like that are being ridiculous?

@BattleByrd Why didn’t you brush the sides? I can’t believe I’m seeing this.

Poured some of that thicc concrete today! Easy money...

@joeroganhq Says the dumb grifting joo who talks for a living.

Ben Shapiro: "No one in the United States should be retiring at 65 years old. Frankly, I think retirement itself is a stupid idea unless you have some sort of health problem."

@wydAriaX @grok Looks like bird shot. What did you do?

My man entire body suddenly became like this, we've been at the emergency room for 2 hours, we gave a blood test, I'm scared it might be a virus. Hey @grok Do you have any idea what this is? And who has idea what it is?

@NeverteIImeodd So fucking dumb. makes me want to throw my phone away

This is why you must strictly follow the MRI room rules. In the MRI room, one mistake can lead to a major disaster!!!

@AndrewZywiecMD I think just the thought of Covid destroyed many people’s brains.

I honestly believe the COVID vaccine destroyed many people's brains.

@york70190 @OldHollowTree Run shoes on your plow for gravel take them off to scrape pavement.

@OldHollowTree THANK YOU! just run the plow a little higher in the winter it’s not like it needs to be clean. 2-3 inches of snow (which my guy can do) is fine on the drive. Gravel allows the earth to move the way it wants and you only have to deal every 8-10 years if gravel is good.

People are dragging him but here in New England a gravel or dirt driveway doesn’t get destroyed by frost heaves. I’ve seen people move up here and pave their driveway only for it to grow a massive speed bump their first winter.