Postnatal Minds

Episode 5 ‘A Father’s Journey’ now live- instagram.com/p/DDhx_5EIQ5G/… #podcast #babyloss #ivf #strength #grief #mentalhealth

Loving the delivery of @PostnatalMinds pop up banner! 📦 If you’re running a market/business event & would be interested in Postnatal Minds having a space/stall then give me a shout 🙌🏻 Always happy to come & fly the flag for Postnatal mental health 🙋🏼‍♀️ #mentalhealthmatters

instagram.com/p/DCqhs0aob20/… #podcast #hypnobirthing #pregnancy #postnatalplanning #postnatalminds #newepisode #mentalhealth

Have you recently had a baby? 👶🏽Bringing a child into the world is life-changing, but it’s also HARD. Sleepless nights, shifting identities, unexpected hormones and emotions can feel so overwhelming. postnatalminds.co.uk Contact me today ✨🫶🏻 #postnatalminds #baby

See our Instagram for more info 👏🏻 @postnatalminds

instagram.com/p/DCTWeSSoL1R/… #postnatalminds #postpartum #fourthtrimester

Your time. That’s what it is. Health and Wellbeing coaching is a collaborative process that empowers you to make positive and lasting changes to improve your wellbeing✨ #postnatalminds #postpartumrecovery #postpartum

instagram.com/p/DCJLUH5I186/… #onetotwo #parenting #newbaby #mama

See more about our approach on postnatalminds.co.uk ✨

Newest Podcast Episode now live ✨ Achondroplasia- Part 2 youtu.be/6hKVzGTf_7k?fe… via @YouTube

Check out Postnatal Minds's video! #TikTok vm.tiktok.com/ZGdRpETHM/ #dwarfismawarenessday #dwarfismawarenessmonth #achondroplasia

A ‘pinch me’ moment! 🙌🏾 #postnatalminds #postpartumrecovery #mentalhealth #coaching

postnatalminds.co.uk #postnatalminds

I’m struck by the approach @PostnatalMinds takes in both supporting people who may be struggling to survive the day AND to people who are thriving to give that extra boost of support & cheerleading. And everyone in between!

We’re here, when you’re ready 🤍 #postnatalminds #mentalhealth #postpartumrecovery

Check out Postnatal Minds's video! #TikTok vm.tiktok.com/ZGdd24LuR/

As a Mama, RMN and Health and Wellbeing Coach, I am constantly seeing new mums (and dads) experiencing anxiety, low mood & identity struggles after having a child 👶🏽 You will never realise how impactful talking to someone at this time can be, until you make it happen ✨

Our First Podcast episode youtu.be/RmQhkp1V4DY?fe… via @YouTube

World Mental Health Day 🌍 ✨Remember, seeking help is a sign of strength✨Let’s celebrate supporting one another in this journey of healing and growth 💪 My DMs are open 🫶🏼 #WorldMentalHealthDay2024

Yep, 20% of us 😮Alongside this, more than 50% of women with postpartum mental health issues do not receive professional treatment, often due to stigma or lack of access to resources 😞 Is this something you can relate to?