Pottstown Health and Physical Education

Ms. Moyer with a fantastic core strengthening workout with special family and @LincolnElemPSD guests!#PhysicalEducation #PhysEd #pottstown #activeschools #FamiliesLovePE @pottstownschool youtube.com/watch?v=zwCnj6…

STRONG TO THE CORE Thanks Ms. Moyer for helping us build core strength. Staying Trojan strong during COVID  youtube.com/watch?v=zwCnj6… @PSDRODRIGUEZ @PAHWF @PADeptofEd @thesanatogapost @VAArk @shelby_iezzi @DavidGenova33

Ms. Moyer takes us on virtual fieldtrips to the Greater #Pottstown Tennis and Learning Program and to the 422 Sports Complex, where she does a jumping exercise workout!#PhysEd #physicaleducation @pottstownschool @JohnJarmato @PSDRODRIGUEZ @LincolnElemPSD youtube.com/watch?v=-4jKDC…

Ms. Moyer of @LincolnElemPSD has an awesome lesson on #agility and a #virtual #fieldtrip to #pottstown PAL #dekhockey! Check it out! #physicaleducation #physed @pottstownschool @JohnJarmato @PSDRODRIGUEZ youtube.com/watch?v=MmtTZe…

In addition, here is the Beginner Edition, featuring the Mirror game/exercise routine! #physicaleducation #PhysEd #pottstown @pottstownschool @JohnJarmato @PSDRODRIGUEZ @Rupertelem @FranklinFamily9 youtube.com/watch?v=UBXPF0…

This week's #Virtual #Physicaleducation! Featuring a brand new #warmup, an #agility ladder #workout, a #mentalhealth lesson with Dr. Eugene Swanson, a new #exercise of the week! #pottstown #physed @pottstownschool @JohnJarmato @PSDRODRIGUEZ @Rupertelem youtube.com/watch?v=nh4GwI…

A 7 minute warm-up to prepare your body for #exercise! #physicaleducation #PhysEd #pottstown @pottstownschool @JohnJarmato @PSDRODRIGUEZ @Rupertelem @FranklinFamily9 youtube.com/watch?v=5iDqwj…

A #cardio circuit #workout! #physicaleducation #PhysEd #pottstown @pottstownschool @JohnJarmato @PSDRODRIGUEZ @Rupertelem @FranklinFamily9 youtube.com/watch?v=P0j4Q6…

In addition, here is the beginner #pottstown #physicaleducation class for the week! #PhysEd @pottstownschool @JohnJarmato @PSDRODRIGUEZ @Rupertelem @FranklinFamily9 youtube.com/watch?v=O8Z2GZ…

The latest virtual #pottstown #physicaleducation class. Enjoy! #PhysEd @pottstownschool @PSDRODRIGUEZ @JohnJarmato @Rupertelem @FranklinFamily9 youtube.com/watch?v=0wxFsz…

Sharing information on how to make a "healthier" version of the classic lunch item known as the peanut butter and jelly sandwich! #PhysEd #physicaleducation #health #pottstown @pottstownschool @JohnJarmato @PSDRODRIGUEZ @Rupertelem @FranklinFamily9 youtube.com/watch?v=KNamxu…

Enjoy the #exercise(s) of the week! #physicaleducation #physed #pottstown @pottstownschool @JohnJarmato @PSDRODRIGUEZ @Rupertelem @FranklinFamily9 youtube.com/watch?v=zqvlWl…

In addition, here is the Beginner Edition featuring different #exercise! @pottstownschool @JohnJarmato @PSDRODRIGUEZ @Rupertelem @FranklinFamily9 youtube.com/watch?v=ulNRKy…

Here is the #Virtual #physicaleducation class for the week of 9/8/2020! #PhysEd #pottstown @pottstownschool @JohnJarmato @PSDRODRIGUEZ @Rupertelem @FranklinFamily9 youtube.com/watch?v=JHjK18…

Learn about the #Health Triangle! #pottstown #physicaleducation #PhysEd @pottstownschool @JohnJarmato @PSDRODRIGUEZ @Rupertelem @FranklinFamily9 youtube.com/watch?v=OP3CkE…

A Living Room friendly Warm-Up/Workout routine! Enjoy! #physicaleducation #physed #pottstown @pottstownschool @PSDRODRIGUEZ @JohnJarmato @Rupertelem @FranklinFamily9 youtube.com/watch?v=6tjAYj…

A 10 minute Dr. Eugene Swanson Introduction to #Fitness Workout! #physicaleducation #physed #pottstown @pottstownschool @JohnJarmato @PSDRODRIGUEZ @Rupertelem @FranklinFamily9 youtube.com/watch?v=wprT2A…

Here is the #exercise of the week- The push-up bridge! #physicaleducation #physed #pottstown @pottstownschool @PSDRODRIGUEZ @JohnJarmato @Rupertelem @FranklinFamily9 youtube.com/watch?v=isTaXY…

We're back! Here is the first #pottstown virtual #physicaleducation class of the school year. Enjoy! #PhysEd #health @pottstownschool @JohnJarmato @PSDRODRIGUEZ @Rupertelem @FranklinFamily9 youtube.com/watch?v=zO_p8Y…

Students from @Rupertelem and @FranklinFamily9 participating in #pottstown #physicaleducation Virtual #FieldDay 2020! #physed @pottstownschool @JohnJarmato @PSDRODRIGUEZ