Prashant Desai

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Prashant Desai

Prashant Desai

@Prashantdesaipd

Helping You Stay Fit & Healthy. Stanford School of Medicine (Nutrition & Gut). Longevity Biohacker. Public Speaker. IG: 75k+ Followers.

Mumbai Katılım Mayıs 2014
255 Takip Edilen1.7K Takipçiler
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Prashant Desai
Prashant Desai@Prashantdesaipd·
Don't feed packaged fruit juice to your kids without watching this! Fruit Juice = Alcohol. Yes, that’s right. But, as always, the choice is yours. Share ahead and help someone. Follow Prashant Desai to learn more about Personal Health, Nutrition & Gut Health.
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Prashant Desai
Prashant Desai@Prashantdesaipd·
@chiragbarjatya @rajshamani But only if your Doctor would have done some homework. In then end, I will say this to you, strength lies in differences not similarity. You want to eat ghee is moderation, your choice. Mine is to have 16 teaspoons.
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Chirag Barjatya
Chirag Barjatya@chiragbarjatya·
I am unsure if the @rajshamani team did a background check (before or after) on the podcast as per the claim of Prashant Desai - Go check my LinkedIn Post - But my team did. Here's what we found. (if you are emotionally attached to ghee, stop reading right away) Here's what Prashant's LinkedIn post says: "Ghee is lipolytic, increases lipids in the blood & hence reduces cholesterol. Ghee contains Short Chain Fatty Acids (best fats), CLA and fat-soluble vitamins like A, E & D, best for your heart health. Ghee also keeps cancer at bay and your blood pressure on the down low." But if he had actually studied the studies, he would have known that ghee doesn't decrease cholesterol; in fact, it increases it. There is a reason why Actual doctors ask you to consume ghee in moderation. Here is the HUMAN study: cambridge.org/core/journals/… That clearly states: "This study showed that ghee that is predominantly saturated fats had an increasing effect on plasma apo B and non-HDL-cholesterol compared with olive oil, adding further evidence to the existing recommendations to replace dietary fats high in SFA with dietary fats high in unsaturated fats to reduce CVD risk." In the video, Prashant says he eats 15 spoons of ghee daily, maybe good for him. But if you are reading this, please don't make this mistake. Consume ghee in moderation, like on chapati or in rice/dal, for taste and flavour. And don't consume it like how your dada nana used to; you are sitting in an AC cabin working on a chair 12 hours a day, taking cigarette breaks often and drinking alcohol on weekends. And Don't hate me. I am just a messenger. And stop getting emotionally attached to a food item. Keep your health on priority, not your ego.
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Shefali Vaidya. 🇮🇳
Shefali Vaidya. 🇮🇳@ShefVaidya·
Have recd this video from multiple sources. Who is this guy and does anyone have the link for the whole podcast?
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Prashant Desai
Prashant Desai@Prashantdesaipd·
@Nigel__DSouza Thank you for sharing. BTW my niece Pavitra works with you guys. Have a great evening.
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Nigel D'Souza
Nigel D'Souza@Nigel__DSouza·
Scary if true! Going to avoid giving packaged fruit juice to my kids. Video by @pd7172
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Fareed Zakaria
Fareed Zakaria@FareedZakaria·
I’m just back from India and what I saw there was a bullish nation, brimming with excitement.  It has some hurdles to clear, but I lay out a path for it to truly become an incredible India.  My take:
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Prashant Desai
Prashant Desai@Prashantdesaipd·
Do you Eat to Live or Live to Eat? This one answers will decide a lot about how you age.
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Sanjeev
Sanjeev@agrawalsanjeev·
Someone watching Gill bat ponders over his family's future.
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Ravi Dharamshi
Ravi Dharamshi@ravidharamshi77·
That awkward and happy moment at airport when Kumar Sanu and your God are in the the same flight and everyone rushes to meet Kumar Sanu and you have exclusive time with your god. #whitenwhite #rkd #humility
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Morgan Housel
Morgan Housel@morganhousel·
"The higher your opinion of yourself, the lower your opinion of others." - @markbrooks
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Navalism
Navalism@NavalismHQ·
"Success is the inevitable byproduct of learning (not education)." @naval
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Navalism
Navalism@NavalismHQ·
"The highest status people in human history are those that asked for nothing and gave everything." @naval
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Viren Rasquinha
Viren Rasquinha@virenrasquinha·
Extremely disappointed with mainstream media & top Indian newspapers on lack of Hockey coverage. Hockey World Cup starts tomorrow. India is hosting it. Been barely any articles even on our own players. We have brilliant hockey journalists. Give them some space please!!!
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