Premier Podiatry

We have seena number of calf injury patients with an ankle dominant gait who also rearfoot strike (increased ankle plantarflexion at toe off). In this case, there is a forefoot strike which adds the eccentric load to the calf at foot strike - a double whammy.

2 days back into outpatients this week - quite surreal really. Good to get going again so thanks to all at The Holly and The Harley Street Medical Centre @TheHolly_ @UMEDiagnostics

It's Thursday!! Let's all clap tonight in Buckhurst Hill for all our amazing key workers. #makesomenoise#

If you missed Trevor’s conversation with @vionicshoes on Facebook live you can watch it all here! facebook.com/VionicShoesUK/…

Watching Trevor now live on Vionic UK Facebook page. Shoe care kits to be won!

Join Trevor on Facebook live with Vionic TV! Your questions answered and live give always! @vionicshoes

Total privilege to have @Trevor_PremPod present to @TheHolly_ physios on all things foot, ankle and gait. Whole department buzzing #clinicalgold

The Olympics is a big ask & I’m not delusional! We have awesome younger athletes in the UK. Also of course competing does not seem a priority right now but I’m still absolutely loving running & I never like to set limitations on myself. telegraph.co.uk/athletics/2020…

The last two days being part of this amazing team has been incredible - seeing how hard everyone in the hospital but particularly ITU has been humbling - the ITU nurses are immense and the anaesthetists, well enough said. Big thanks to Tamzin for taking a lead on this.

Watch our own @Trevor_PremPod on How to make: the trainer on BBC 4 tonight at 8pm.

We are still offering online consultations to new and existing clients premierpodiatry.com/online-video-c…

A few years ago, I tracked improvement rates of my college runners and compared it to a whole slew of factors to see if anything correlated. The most important factor? Did they show up to practice. Those who missed the fewest days tended to improve the most.

Anyone else want to try this before your next run?

Great day observing 3D gait analysis and in shoe pressure measurement. Thanks to @suzy_speirs and @kenhoye at @PremierPodiatr2. Just when I thought I half understood biomechanics, I realise I wasn’t even that close. #podiatry #podiatricsurgery @CollegePodiatry

Happy National Bunion Day! @PremierPodiatr2 @Trevor_PremPod @kenhoye @CollegePodiatry @DeanPodSurgery nationalbunionday.com/blog/podiatric…

Don't look for bandaid solutions to injury issues. Even with flawed mechanics, many issues can be resolved by reducing the load, strengthening the tissue concerned, then gradually increasing the load again. Heal, strengthen, and test.

Made my day! Love working @PremierPodiatr2 with @Trevor_PremPod & @kenhoye

Yumi Kawauchi runs last race as a civil servant dressed as a ninja covering the half marathon in 1.08. I’d love to know what the guy in front is thinking:-)

“If you don’t really understand why a club runner grinds it out with slim chances of ever winning a race, I would say that it is as much about the process than the end goal. We are at our most alive when running. We feel empowered." fastrunning.com/training/motiv…

Took these old bones round #parkrun this morning. Happy parkrun day everyone! #ukrunchat #running #freshair #move #Run3D #podiatry #biomechanics #run