Xplosive Edge - Premier Strength and Conditioning

"If you want to be the best, you have to do things that other people aren't willing to do." -Michael Phelps #TeamXedge #hardworkpaysoff

ATTENTION all @premier_vb families! If you would like to learn more about The Xplosive Edge and our program, join us tonight at The Courts! We will be hosting two seminars going over what we offer with demonstrations! See you there!

ATTENTION ALL @Premier_VB athletes!⁣⁣ ⁣⁣ Congrats to all of the 11U-14U 2020 teams! Now that tryouts are over, it’s time to kick it up another notch and prepare for tournaments! Outwork your competition, build team unity, stay healthy, and be the best team you can be!

Are you ready? Register online today. xplosiveedge.com #teamxedge #premierstrength

Match point ace taking 14 Gold to the ship!! Keep going ladies! #PremierProud

Premier Nebraska 14 Gold is your 2019 14 National Champions!!! Congrats ladies!! #GoPremierVB 🏆🥇

Congrats to @Premier_VB @Premier14Gold winning the national championship yesterday! 💪🏽YOU earned it!!! Good luck to the rest of our teams still competing! Let’s do this!!!! 🏅🏆🥇#teamxedge #premierstrong

What a season it’s been for @Premier_VB 14 Black! Finished 2nd in Colorado, got that GOLD BALL at KC Show Me, and finished 13th at Nationals in the 14 USA Division! Couldn’t be more proud of what they accomplished as a true team this season!❤️🏐♾ #limitless

We give you all of the tools to achieve your goals. What are you going to do with them? #teamxedge❌ #mondaymotivation

Congrats! Stud athlete right here. #teamxedge❌

❌Summer 2019❌

@premier_vb 15B and 12B teams putting in work this morning!!! Pre-nationals prep means getting on that grind. #teamxedge #stronggirlsaturday Summer camp sign up is still available at xplosiveedge.com or elkhorntrainingcamp.com. Grab a spot now!!!

Crush your comfort zone. #teamxedge #3stripelife ⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ Summer camps kick off in less than a month at both locations! Make sure you are signed up! This is something that you DON’T want to miss out on!!!!

Nutrition 101: ⁣ Wednesday 4/24...be there!!!⁣ $75 for 1 athlete and 1 parent ⁣ ⁣ You don’t want to miss this! Nutrition is a key component of your training program! ⁣ •⁣ •⁣ •⁣ •⁣ #teamxedge❌ #fuelingtactics #nutrition

What’s up Kansas City??? Good luck to all of our @premier_vb athletes competing this weekend!!! 💪🏽🏐#teamxedge❌ #premierstrong #kc

Week of 3/25 Training Schedule #teamxedge❌ #premierstrong goo.gl/forms/gsZYsbG7…

Championship Monday. Let’s go @premier_vb

Colorado Crossroads domination! 11 Gold is 6-0 to end day 2!!!@dvallinch @traujc @Premier_VB

Went 2-1 today finishing 2nd in our pool and HEADING TO GOLD TOMORROW!!!!! 👊🏻💥💪🏻🔥🏐❤️🏆♾ #GoPremierVB #limitless #bettertogether #goingforgold

Bounced back from a tough early loss to finish 2-1 for the day... Headed to GOLD tomorrow!!! @Premier_VB

Great team effort results in great team wins!! These girls go 3-0 on day 1 without dropping a set. Onto Division 1 tomorrow. Go get it 14Red. #premierproud #earnit