
Mr. F
54.1K posts

Mr. F
@ProfFinntastic
Patron Saint of the Ageless Athlete | Writer of Words | Lifter of Heavy Things | Relentless Optimist | Not Important Enough to Take Seriously



“i have fat genes” INSANE COPE. There’s no such thing as “genetically fat” you are eating too much in comparison to what your body uses. that’s it. end of.


Japan is using piezoelectric floor tiles in busy areas like Shibuya and Tokyo Stations to convert footsteps into clean electricity.

🚨Odell Beckham Jr says he always wanted play for the 49ers

Describe Spencer Danielson’s coach style with just one word. 🏈 🐴



💪🏻 Taking creatine at the recommended level (5 grams daily) has little to no effect on muscle growth, according to UNSW’s School of Health Sciences study.

This is absolutely ridiculous and disrespectful to post on the day of his passing. Politicizing the death of an American icon who gave selflessly to so many causes. You know, it’s OK to have admiration for AND mourn the loss of someone even if you don’t agree with them politically or have different beliefs than them. STOP trying to further divide people and drive the idea that you have to hate someone that thinks differently than you, and using the passing of Chuck Norris to do so is lower than low. You cannot hate the media enough. Shame on you. DO BETTER.

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Stretching before an easy run is a waste of time. Just start slow and ease into it.

what’s the one exercise that changed your physique the most?






