Leticia Santiago-Jones

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Leticia Santiago-Jones

Leticia Santiago-Jones

@ProfesoraJonz

I have the audacious goal of rebranding the teaching profession one healthy teacher at a time. #Wellness #SelfCare #MentalHealth #Mindfulness #WellBeing

Atlanta, GA Katılım Aralık 2019
490 Takip Edilen271 Takipçiler
Leticia Santiago-Jones
Leticia Santiago-Jones@ProfesoraJonz·
National Queer and Trans Therapists of Color Network: healing justice org committed to transforming mental health for queer & trans people of color (QTPoC) #nmmhm
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SHONTAVIA.
SHONTAVIA.@ShontaviaJEsq·
She believed she could, but she needed a break so she said no.
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Leticia Santiago-Jones
Leticia Santiago-Jones@ProfesoraJonz·
Wellness Wednesday! Make a few tweaks. Tweak. Tweak. Tweak ✅Give kudos to others ✅Smile more ✅Practice gratitude ✅Date yourself ✅Consider therapy
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Leticia Santiago-Jones
Leticia Santiago-Jones@ProfesoraJonz·
This is why you are failing at happiness...toxic relationships, holding grudges, pride & impatience, and nurturing negative feelings. Free yourself!
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Leticia Santiago-Jones
Leticia Santiago-Jones@ProfesoraJonz·
“You are the one that possesses the keys to your being. You carry the passport to your own happiness.” ~Diane Von Furstenberg
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Leticia Santiago-Jones
Leticia Santiago-Jones@ProfesoraJonz·
"Connecting with green space is magical. Whether the green space is big or small the benefits are significant." ~L. Jones
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Leticia Santiago-Jones
Leticia Santiago-Jones@ProfesoraJonz·
Therapy for Latinx: national mental health resource for the Latinx community; provides resources for Latinx community to heal, thrive, and become advocates for their own mental health. #nmmhm
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Leticia Santiago-Jones
Leticia Santiago-Jones@ProfesoraJonz·
"Becoming an adventurous adult can work wonders. So enjoy your green space through the lens of a kid." ~L. Jones
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Leticia Santiago-Jones
Leticia Santiago-Jones@ProfesoraJonz·
Wellness Wednesday! Spend time outdoors. A few prep ideas... ✅Blanket ✅Sunscreen ✅Drinks & a snack ✅Book ✅Music
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Leticia Santiago-Jones
Leticia Santiago-Jones@ProfesoraJonz·
Did you know that green space...lowers depression, builds community, reduces mortality, and reduces stress.
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Leticia Santiago-Jones
Leticia Santiago-Jones@ProfesoraJonz·
“Research finds that green space produces consistently positive impact of less aggressive behavior, thus helping reduce violence. Community reading gardens help create positive effects. There should be hundreds of thousands of reading gardens all over our country. ~ W. Sullivan
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