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@Properfn

Freelance Graphic Designer & YouTube Channel Manager 📈 Work(ed) w/ @HijoeFN @FlickzyV2 @kaidonrr @Pixovsky_ @vioskv2 + loads more

PORT: Katılım Şubat 2022
198 Takip Edilen574 Takipçiler
Proper
Proper@Properfn·
Anyone streaming eubank vs benn
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Proper@Properfn·
Some more steak 😋
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Voulz@camzfnr·
@Properfn Steak looks as dry as your nan's minge
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Proper@Properfn·
Drier than my nan
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Proper@Properfn·
Recent thumbnails 🎨 All support is appreciated
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Roar@Roarwtf·
I am making a massive list of creators for an upcoming paid brand deal opportunity. If you have a Large Tiktok, YouTube, or even twitch reply below, and ill reach out if you qualify.
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Proper@Properfn·
@Rinorf_ Well done mate doing well
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J.P. Hovey@jhovey34·
The brains of Schulz and his team are insane, this is so good 😂😂😂
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Proper@Properfn·
@Clearsion7 Idk but if its fortnite we can work together again maybe 👀
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Proper@Properfn·
Still available to all clientele just shoot me a dm, my work is in my bio if youd like to check it out
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Taaniel Lukas3️⃣
Taaniel Lukas3️⃣@MEANLUKEE·
@CoachAcil Actually it's the complete opposite. The high concentration of vitamin a is sure to give you hypervitaminosis a along with many other illnesses.
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Velo
Velo@Velofps_·
Hi guys, Been scammed by @ArchHimself cause I played a game of split or steal for 250$ I stole and the other guy split and I shouldve won But cause of him feeling bad I didnt win and he gave all the money to him. The game is the game , if the roles were switched, I wouldnt win
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Proper
Proper@Properfn·
@jonas_westh @najib__rahal If you ate 1kg of beef a day, you wouldnt have the calories to eat other varieties of food to not be deficient in anything. Its not optimal unless youre goal is to put on fat, also its not a difficult quanitity to eat so it wouldnt be impressive at all
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Najib Rahal
Najib Rahal@najib__rahal·
Supplement list for muscle growth: 1) Amino acids - Creatine 5 g - Carnitine 2 g - Taurine 2 g - Leucine 2-5 g 2) Electrolytes (before gym) - Sodium (sea salt) - Potassium - Calcium (muscle contraction) 3) Sleep/Recovery - Magnesium 500 mg - Theanine 400 mg - Glycine 5 g Most other muscle growth supplements on the market aren’t worth it.
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Proper
Proper@Properfn·
@najib__rahal @jonas_westh 100%, in 100g of beef there could be anything bewteen 0.3 - 0.5g of creatine. An average serving of steak is 200-300g, youd have to have 1 kilo + to get a sufficient amount of creatine
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Najib Rahal
Najib Rahal@najib__rahal·
@jonas_westh True. Hard to get those doses from meat alone though. Supplementation can give you an edge.
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Tate News
Tate News@TateNews_·
Name one thing better than money.
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