Ayla Rose

Go to therapy.

The Bible is so clear on how important it is never to look back. Not at an old position, an old ex, an old friendship, or even old ways that God has brought you out of. There are many people in the Bible but in clear words, God tells us to "remember Lot's wife"; who turned into a pillar of salt! Stuck in time. I pray that when you're tempted to "go back", he reminds you that you have so much to look forward to.

About to see if I can move like I’m 21 this week with this tight schedule. Jesus take the wheel!

A nutrient dense diet is mental health care. Parents breaking cycles of generational trauma is mental health care. Economic security is mental health care. Time in sunlight & nature is mental heath care. Learning how to regulate your emotions is mental health care.

Yall gotta chill man

Not taking everything personal is a sign that you're healing. You understand that people are going to be who they are and that has nothing at all to do with you.

@TheLoisLaneeee 😂😂😂

Don’t let @ProudAyla see this 🤭🤗

Accountability is a love language.

This the best feeling ever when I’m hosting >

🙏🏽

everything I used to get called weird for..people are doing now

We have a depressed collective because we’re not told how important it is to paint, write, and make things. Without creativity humans go into survival mode.

Auntie's was out celebrating the VIDEO OF THE YEAR with @VictoriaMonet !!!! Inspired!!!!!!

Healing and building the life you always wanted comes down to having 3 things: 1. The ability to regulate your emotions 2. Healthy coping mechanisms 3. Knowing how to get out of freeze

Being in the wrong environment can cap your potential and have you feeling less valuable. A part of committing to your own elevation is placing yourself in spaces where you’re seen and valued.

Not everyone is ready or willing to do the work to create a healthy relationships. Let the people who reveal this isn’t them peaceful detach. This will welcome those who to do into your life.

Getting your energy right is the most important thing you’ll ever do. Discernment goes up. What you bring to the world goes up. You feel better, see clearer, vibrate higher, and are closer to God.

🥴

@ohsonatural_me I agree @HiAmburrJai_ !