Providence Health DC

Sleep issues mean more than just “feeling tired.” Lack of sleep affects every part of your health and can increase the risk of major health problems like heart attack. #HeartHealth

As Lent begins and we remember our own weaknesses, we look for ways to strengthen each other with understanding and compassion.

If you’re experiencing new symptoms, like fatigue while climbing the stairs or walking into the other room, these may be signs of a heart condition. Start a conversation with a doctor about your heart health today. #HeartHealthAwareness #HeartHealthMonth

Your Primary Care providers oversee all your general and preventive care needs. To find a Providence primary care provider who will care for the whole you and make sure you get connected into the right resources, at the right time, start here: ascn.io/40ZvGcA

In the U.S., over 120,000 people are waiting for a lifesaving organ donation. A single donor can save up to eight lives and help more than 75 people. Let's take the time to think about the powerful impact of organ donation today. #NationalDonorDay

Today is the World Day of the Sick, during which we pray for those around the world who are affected by illness of all kinds. Ask yourself, "What can I do to help care for others today?"

We know that mammograms can feel intimidating. That's why our team of caregivers is at your side, ready to answer your questions and put you at ease.

Burns are common, but they can be concerning. When – and where – should you seek care? Start by learning the three degrees of burns. Listen to your body – and we’ll be here to listen to understand your health concerns.

Listen to your ❤️. We’ll listen to you.

Becoming a partner in your health is what inspires our female physicians. Today, we celebrate our incredible women doctors and all they do to create a welcoming, compassionate place for their patients. 👩‍⚕️ #NationalWomensPhysiciansDay #WomenInMedicine

Keeping tabs on your blood pressure is key to heart health—but a number isn't helpful if you don't know what it means or how to improve it. We want you to understand your health, and no question is too basic. We take the time to answer all your questions — big and small.

Every February we celebrate #BlackHistoryMonth. But did you know Dr. Carter G. Woodson was the creator of Black History Month? Throughout February, we honor Black Americans who made history and are making history.

Quitting smoking isn't easy, but you don't have to do it alone. Come talk to a doctor who'll listen, and together we'll work on a plan to meet your health goals. One day at a time.

Acid reflux and heartburn happen, but you don't have to live with them. If they become everyday occurrences, you may be experiencing gastroesophageal reflux disease (GERD). Describe what you're feeling to your primary care doctor. Together, you can make a plan for relief.

Stroke and heart attack are very serious conditions — but they aren't the same thing. Heart attack occurs when blood flow to the heart is blocked. Most strokes occur when blood flow to the brain is blocked. In either case, call 911 or get to an emergency room.

Whether you’re shoveling or sledding, the risks of slips, falls, and other injuries go up during the winter. Here are some tips to help you stay safe in the ice and snow.

Illness can spread quickly through a household. If you have flu-like symptoms and think you may have the flu or COVID-19, don’t delay getting care. Find a doctor near you at ascn.io/3QNPLxI

As people across the United States remember and honor the work of the Reverend Dr. Martin Luther King, Jr., his struggle for justice and the dangers it entailed, it provides us with a reminder that the work of justice has always required courage.

When it comes to your health, you don’t want to play guessing games. Start a conversation with your doctor if you’re experiencing new symptoms or just want to ask a few questions.

Caring for your whole self goes beyond starting a diet or stepping back from social media. It takes time and personalized care from doctors who support your health goals.