Pulsetto

Most people think stress is just “in their head.” It’s not. It’s your nervous system stuck in fight-or-flight mode. All. Day. Long. We built Pulsetto to help your body actually switch gears and downshift. People use it to support: • winding down after stressful days • getting out of that wired-but-tired feeling • relaxing before sleep Not magic. Not pseudoscience. Just a tool designed to support your body’s inner relaxation response. Curious how it works? #StressSupport #NervousSystem #WellnessTech

Most runners focus on the training. Almost nobody thinks about #Recovery 🏃‍♂️ We spent the weekend at @hoka @HackneyMoves watching people crush a half marathon, and then showing them why the #VagusNerve is your body's secret reset button. That's what vagus nerve stimulation does: faster recovery, less stress, and better sleep. All backed by science. Did we see you there? 👇

London calling! We're at HOKA @HackneyMoves Half Marathon this weekend 🏃 For the past month, our runners trained with one recovery rule: vagus nerve stimulation after every hard session, long run, and taper day. Not ice baths. Not foam rollers. This. Sunday we find out if it works. Come try it yourself at our booth in the Event Village 👇

Feeling flat at the #Gym isn't a mindset problem. It's a #NervousSystem problem.

*The secret #Recovery weapon is already inside you. It's called the #VagusNerve. It's the main line of your parasympathetic nervous system. The system responsible for rest, repair, and rebuilding. When it's activated, your body literally switches from "fight or flight" to "fix and grow." How do help this happen? Check our profile.

Every serious athlete asks themselves: → Am I training hard enough? → Am I eating right? Almost nobody asks: → Am I recovering enough? That's the gap. That's where plateaus live.

THIS.

Recovery is a biological signal, not a brute force activity. Most people stay stuck in a low-grade stress loop. Cortisol stays high, sleep stays shallow, and the body never actually "switches off." No ice bath or fancy supplement can override a stressed nervous system. The #VagusNerve is the system toggle. Stimulating it slows the heart rate and deepens breathing. It is the hardware shift from surviving to restoring. Combine this with circadian consistency and balanced macronutrients. Optimize the system, and the results follow. Logic > Hype.

Calm is not a personality trait. It is a measurable habit. Most people just track their steps on their watches. Elite performers track resilience. Our new #StressResilience Score turns your wearable data into a nervous system roadmap. By syncing your health data with your Pulsetto sessions, our app now gives you 0–100 score to better understand how you body is adapting to life's pressure. When your data shows your resilience needs a boost, use a targeted #VagusNerveStimulation session to proactively trigger recovery. *Requires #Pulsetto Premium. Wellness/educational use only.

Not us obsessed with vagus nerve stimulation 🤏🤭

NBA stars rarely talk about their toughest opponent: STRESS. A year ago, @Dsabonis11 and our co-founder @vitalij87004745 broke the silence. The lesson? Peak performance isn't just physical, it’s neurological. Watch full video to get into Domantas Sabonis routine 🔗 youtube.com/watch?v=BhevWJ… #NBAHighlight #StressRelief #StressResilience #Pulsetto

CALLING ALL PULSETTO USERS Help your friends find calm. 🤝 We all have a friend who carries the weight of the world on their shoulders. Someone constantly battling stress or searching for a better night’s sleep. Now, you can help them find their "off" switch. Share your unique Pulsetto link to provide your inner circle with a direct path to a more balanced nervous system. The Rewards Your Friend: $50 OFF their first Pulsetto. You: 3 MONTHS of Premium App access per referral. Secure your unique link here 🔗 pulsetto.org/Refer_Friend_X Available in US, Canada, and Australia only. #Pulsetto #VagusNerve #Biohacking #WellnessTech #NervousSystem

“I'll just pop the painkillers or the caffeine or the wine.” You're just sticking a plaster on the problem. At some point, that plaster is going to fall off—and that’s not going to be fun. If you think you can just keep going nonstop, you will eventually break. — Michelle Flynn, #Health Coach, #Breathwork Expert & #Performance specialist Hear our full #podcast on how to perform at your peak without falling into the #burnout trap. 🎥 YouTube: youtu.be/sekOGE4zSOA 🎧 Audio: open.spotify.com/episode/6Fff6b…

Physical recovery is for the "hardware."🦴 Mental recovery is for the "software." 💿 You can't run the latest OS on a broken screen, and you can't hit PBs with a fried brain. Pulsetto targets the Vagus Nerve to reboot both systems at once. Don't just rest. Recover. #Biohacking #VagusNerve #MentalHealth

When your car flashes a warning light, you stop and act on it. When your body does the same - exhaustion, IBS, catching every cold, irritability - you push through. Performance coach @MichelleFlynn calls it your body's dashboard. Most of us have stopped reading it. In the latest No Stress Podcast episode, @ireland_abi sits down with Michelle to unpack the small daily signals high performers learn to override - and what changes when you start listening. 🎧 Watch the full episode 🔗 youtu.be/sekOGE4zSOA Or search "No Stress" on all major podcast platforms. #Pulsetto #StressResilience #NervousSystemHealth #Burnout

She was 39. Three months married. Running a successful business. Then one Monday morning, her body said stop. @MichelleFlynn had been living in constant adrenaline and calling it "normal." Her wake-up call came in an ambulance. New No Stress Podcast episode out now.🔗 #Pulsetto" target="_blank" rel="nofollow noopener">youtu.be/sekOGE4zSOA#Pu… #StressResilience #Burnout #NervousSystemHealth

When the body keeps going but something inside quietly says "I can't keep doing this" — that's not weakness. It's your nervous system sending a warning you've been trained to ignore. But what if you learned to read those signals before your body forced you to stop? In our latest No Stress Podcast episode, @ireland_abi sits down with performance coach @MichelleFlynn to unpack the warning signs high achievers override — and how to build real resilience without slowing down. Tune into the full video episode 🔗 youtu.be/sekOGE4zSOA Or search "No Stress" on all major podcast platforms. #Pulsetto #StressResilience #NervousSystemHealth #VagusNerve #HighPerformance #Burnout #MentalHealth

If you aren’t dual-wielding wearables and treating a local 5k like a mandatory national holiday, are you even training? 😅 #Running #Marathon @runna @Strava

Our co-founder Vitalijus (@vitalij87004745) explains why your nervous system is the real operating system of your body. Full video in our YouTube channel 🔗 youtube.com/watch?v=9PGz_Y…

If you use #Oura, #Whoop, #Garmin, or #Apple Watch, you need to read this. 👇 The 3 numbers that actually matter on your wearable: HRV → tracks nervous system resilience. Focus on YOUR trend, not someone else's number. Resting HR → should stay steady. 3 days rising = your body signaling it needs a break. Sleep stages → deep sleep repairs your body. REM restores your mind. Total hours are just the start.