Puma FBC

It’s TIME! We are currently looking to fill our 7 on 7 and 5 vs 5 rosters for the @4_vert season in March. Early registration is now open at the link below. Sign up by 1/31 for $50 off and we will throw in our February lifting camp for free! #PumaFBC 🐾 capofootball.com/puma-registrat…

HS Puma is back at it! Here’s today’s schedule: 📅 - Today, March 7th 📍 - Beckman HS Puma HS - 7 on 7 - Game 1: 10:45am - Game 2: 11:20am Puma HS - 5 on 5 - Game 1: 10:00am - Game 2: 10:20am #PumaFBC 🐾

In the lab… Building chemistry!🥼🧫🧪 #PumaFBC 🐾

Here we GO!! HS kicks off the 4 vert season today. Here is the schedule: 📅 - Today, February 28th 📍- Beckman HS Puma HS - 7 on 7 - Game 1: 9:00AM - Game 2: 9:30AM Puma HS - 5 on 5 - Game 1: 10:40am - Game 2: 11:00am #PumaFBC 🐾

Weight room sessions have been HUGE! We are focusing on development, technique, and consistency in our intro to weight lifting camp. These guys will have a big advantage going into HS after following our training program. Still time to sign up! Walk ups welcome. #PumaFBC 🐾

It’s TIME!! ⏳ Our 1st official workout will be tomorrow from 9-11am at Capo Valley HS. All positions welcome. Grades 4th - 8th. Pre-registration is recommended. We are expecting a BIG turnout! Get there early for jersey fittings and come ready to work! capofootball.com/puma-registrat…

Come train with @capofootball Varsity Strength and Conditioning Coordinator, @JamesBenedix_! Weight room sessions start tonight! 💪🏋 Register here: capofootball.com/puma-registrat… #PumaFBC 🐾

🚨 FREE WORKOUT 🚨 📅 - Saturday, January 31st ⏰ - 9:00 - 11:00am 📍 - Capo (back field) 🏈 - All positions welcome! 📚 - Grades 4th - 8th 🐯 - Varsity Coaching #PumaFBC 🐾

Puma HS kicks off the season with a tournament WIN!! 🏆 #PumaFBC 🐾

Our weight lifting camp with certified strength trainer and Varsity Defensive Coordinator, @JamesBenedix_, is back! 10 sessions for $100! Workouts are held at Capo in our newly renovated weight room. All positions and skill levels welcome! #PumaFBC 🐾 capofootball.com/puma-registrat…

We’re backkkk! It’s that time of year again. We will have updates on tryouts and practice information coming out soon. Get ready for our biggest year yet!In the meantime, make sure to check out @DanSelwayQB and other Puma coaches on 12/21! coachup.com/group_events/2… #PumaFBC 🐾

It’s playoff time! Good luck to our youth teams tomorrow in the @4_vert tourney! #PumaFBC 🐾

🚨 GAMEDAY! 🚨 Tournament play to finish the season! #PumaFBC 🐾

Real quick 💨 #PumaFBC 🐾

💛 🖤 FAMILY 🖤💛 #PumaFBC 🐾

Congrats to our HS 7 on 7 squad for going undefeated (8-0) in the Division 1 regular season! Tournament next weekend! #PumaFBC 🐾

It’s GAMEDAY for our HS squads! #PumaFBC 🐾

It’s GO TIME for all of our youth teams! Game times have been released for Sunday. Good luck to all of our squads! #PumaFBC 🐾

HS 5 on 5 moves to 5-1 after going 2-0 at today’s competitions! #PumaFBC 🐾

Puma HS 7 on 7 remains UNDEFEATED! On top of Division 1 at 6-0! 😤 #PumaFBC 🐾