Connor Quirk

410 posts

Connor Quirk

Connor Quirk

@QuirkConnor

New York, USA Katılım Haziran 2017
1.9K Takip Edilen159 Takipçiler
staysaasy
staysaasy@staysaasy·
When my wife was in business school, people would occasionally refer to someone else as "first-time cool" – meaning that they had been marginalized socially before (at prior jobs, college, HS, wherever), and were reinventing themselves in a new social arena. Often by trying a little too hard and aggressively leaning into prevailing social indicators in an off-putting way. For example – talking too much about extravagant trips, how drunk you got last night, or whatever bschool networking thing was most in vogue. The result was that you had some people who were a little bit cringey and were also subtly trying to send various kinds of social status signaling into overdrive. It basically created an overclocked version of high school preening. It was viewed as pretty weak, especially for people in their late-20s / early 30s who were generally real adults. (Also to be fair, calling someone first-time cool was obviously not very kind) I think that SF tech has 2 things that create the dynamic in @deedydas's (very good, true, and sad) post: * Status in the AI boom is essentially 100% indexed to $$$$ * There's a ton of people in SF tech who are first-time cool, and they're taking this extremely reductionist view of status and turning the intensity up to 11 For a super crude comparison – in NYC (the #2 tech hub), you don't get nearly as much of this feeling because there are other industries in town and other ways to have status than your tech compensation. Like making $5M/year at a frontier lab is certainly cool, but so is making $3M/year in finance. And it's also cool to be great at playing the piano or to have a great butt or to be athletic and 6'4". I see this lightly breaking my friends' brains. We used to talk a lot about going back to the bay but at least as of right now I wouldn't be comfortable raising my kids in that environment.
Deedy@deedydas

The vibes in SF feel pretty frenetic right now. The divide in outcomes is the worst I've ever seen. Over the last 5yrs, a group of ~10k people - employees at Anthropic, OpenAI, xAI, Nvidia, Meta TBD, founders - have hit retirement wealth of well above $20M (back of the envelope AI estimation). Everyone outside that group feels like they can work their well-paying (but <$500k) job for their whole life and never get there. Worse yet, layoffs are in full swing. Many software engineers feel like their life's skill is no longer useful. The day to day role of most jobs has changed overnight with AI. As a result, 1. The corporate ladder looks like the wrong building to climb. Everyone's trying to align with a new set of career "paths": should I be a founder? Is it too late to join Anthropic / OpenAI? should I get into AI? what company stock will 10x next? People are demanding higher salaries and switching jobs more and more. 2. There’s a deep malaise about work (and its future). Why even work at all for “peanuts”? Will my job even exist in a few years? Many feel helpless. You hear the “permanent underclass” conversation a lot, esp from young people. It's hard to focus on doing good work when you think "man, if I joined Anthropic 2yrs ago, I could retire" 3. The mid to late middle managers feel paralyzed. Many have families and don't feel like they have the energy or network to just "start a company". They don't particularly have any AI skills. They see the writing on the wall: middle management is being hollowed out in many companies. 4. The rich aren’t particularly happy either. No one is shedding tears for them (and rightfully so). But those who have "made it" experience a profound lack of purpose too. Some have gone from <$150k to >$50M in a few years with no ramp. It flips your life plans upside down. For some, comparison is the thief of joy. For some, they escape to NYC to "live life". For others still, they start companies "just cuz", often to win status points. They never imagined that by age 30, they'd be set. I once asked a post-economic founder friend why they didn't just sell the co and they said "and do what? right now, everyone wants to talk to me. if i sell, I will only have money." I understand that many reading this scoff at the champagne problems of the valley. Society is warped in this tech bubble. What is often well-off anywhere else in the world is bang average here. Unlike many other places, tenure, intelligence and hard work can be loosely correlated with outcomes in the Bay. Living through a societally transformative gold rush in that environment can be paralyzing. "Am I in the right place? Should I move? Is there time still left? Am I gonna make it?" It psychologically torments many who have moved here in search of "success". Ironically, a frequent side effect of this torment is to spin up the very products making everyone rich in hopes that you too can vibecode your path to economic enlightenment.

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Steve Magness
Steve Magness@stevemagness·
If you can only listen to and learn from folks who represent your exact values...well, you aren't going to learn much at all. We've lost our marbles if @JonHaidt is controversial as a commencement speaker...
Benjamin Ryan@benryanwriter

NYU professor @JonHaidt, who has stood at the forefront of the movement to challenge academia’s culture of suppressing the free exchange of ideas, is facing a campaign to cancel his graduation address. nytimes.com/2026/05/13/us/…

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Elizabeth🦒
Elizabeth🦒@oceana_roll·
No one tells you what to do if your career completely collapses around you in your late thirties
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Ryan Dreyer 🪓
Ryan Dreyer 🪓@theryandreyer·
Unpopular opinion: Most beginner runners take the "run slow to run fast" advice completely backwards. They see a pro's easy run screenshot and think they are not running slow enough. Wrong. The average guy is not running fast enough. Strides and hill repeats are bare minimum. You really need 8 x 3+ minute sets of hard tempo and threshold work to see real improvement. Then 3 x 8+ minute sets. Then 2 x 20 minute sets. It's a constant progression with one clear sign if you're doing it right: You will start craving your easy runs. You will want them slow and relaxed because the hard stuff actually created a stimulus that needs recovery. That is the whole game.
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GuruAnaerobic
GuruAnaerobic@GuruAnaerobic·
Who's going to live longer and have a more physically robust life? The 70yr old with a 55VO2max who can barely squat 1 x bodyweight, or the 70yr old with a 49VO2max who can squat 1.6 x bodyweight?
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Bill
Bill@W98AB·
There’s so many retards online that think 175+ is zone 5 because Strava and garmin is too stupid to properly calculate their max rate heart and they’ve never actually don’t a proper max effort. In 2021 I recorded 206, 220-age is nonsense
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urban cowboy
urban cowboy@xurbanxcowboyx·
unfortunately austin is the worst food city I've ever lived in. It's fine and has its strengths, it's just easily below SF/NYC/Boston/Seattle imo unless you REALLY like barbeque and breakfast tacos and overpriced "new american" type stuff
foley (follard)@follard

Austin has an incredible food scene and one that is so different from other US markets. Where else is the best food often served out of a trailer or food truck? Where else can you eat a Michelin star meal at a picnic table? But there is a missing piece: our bagels suck.

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Connor Quirk
Connor Quirk@QuirkConnor·
@Brady_H 3+ is the dad who bought a $10K bike but rides once a week
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Brady Holmer
Brady Holmer@Brady_H·
If you are running a marathon in 4+ hours, you don’t need (nor do you benefit) from super shoes. Certainly not a 4% economy gain. I’d argue 3:30+ marathon pace probably gets limited benefits vs. standard trainer.
Dave@UnFatDavid

@Brady_H @Mark_Sisson I am of the opinion that there is a certain point where they are no longer worth it. I have no scientific data, but I don’t see the benefit to wearing them if your marathon time is 4 hours plus.

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Connor Quirk
Connor Quirk@QuirkConnor·
@pitdesi Taxation requires defined units of currency & assets with a legal perimeter “Compute” has neither of the above
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Sheel Mohnot
Sheel Mohnot@pitdesi·
I don’t have a fully formed viewpoint on this- it seems like taxing compute would put us at a relative disadvantage, but it is interesting to hear it from John (a Meta board member!), makes me take it more seriously. So many things to think about here, don’t know how you’d do it
John Arnold@johnarnold

Only way to limit coming AI backlash is to start shifting taxes from labor to compute. The average voter needs to see salient benefits from AI. Today we tax labor > compute (income vs corp tax, depreciation for machines not education, payroll tax, etc). This will have to invert.

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RAW EGG NATIONALIST
RAW EGG NATIONALIST@Babygravy9·
Gonna be honest with you, I’m not entirely sure how this is wrong. It’s not as if the raid couldn’t have gone terribly wrong and Maduro remained in power. If the dude actually participated, he was betting on his own skill and courage.
BNO News@BNONews

BREAKING: Person who won more than $400,000 by betting on Maduro's removal has been identified as a U.S. soldier who participated in the operation. The soldier has now been arrested, according to ABC News.

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Connor Quirk retweetledi
Aaron Rupar
Aaron Rupar@atrupar·
RFK Jr: "A Democratic senator claimed it's mathematically impossible to have a drug drop by 600%. I said, 'Well, if the drug was $100 and it raises to $600, that would be a 600% rise. If it drops from $600 to $100, that's a 600% savings.'" Trump: "Right"
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Brady Holmer
Brady Holmer@Brady_H·
My quest to eat less protein and more carbs is going better. Still want another ~300–500 kcal today.
Brady Holmer tweet media
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Hybrid Athlete Guy
Hybrid Athlete Guy@Hybridathlete·
Just spent the last hour reading about and looking at triathlon bikes…🙄
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Connor Quirk
Connor Quirk@QuirkConnor·
@Brady_H Every longevity intervention fundamentally runs into this tradeoff.. there is no silver bullet
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Connor Quirk
Connor Quirk@QuirkConnor·
@Hybridathlete Interesting, so no VO2 ceiling work.. and TH substantially below LT2? That’s less high intensity than I’d imagine
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Hybrid Athlete Guy
Hybrid Athlete Guy@Hybridathlete·
As a general rule, it'll be pretty tough for most to break 20 if their BMI is much over 25, even if they are pretty lean. The right programming approach can vary massively person to person. If I had to pick one (type of training) that will probably work pretty well for most people most of the time (of course, provided it is done correctly), it would be something like the Norwegian singles method but scaled down a bit. Generally, something like two to three easy runs a week, where one of those could be an easy bike and one to two sub-threshold interval sessions. Again, depending on a whole bunch of factors, doing some sharpening workouts could help, but they carry a bit more risk and can easily do more harm than good.
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Hybrid Athlete Guy
Hybrid Athlete Guy@Hybridathlete·
A sub 20:00 5k doesn't require elite genetics, but for many, it does require consistency and time. Not a ton, but more than most are willing to commit to.
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Connor Quirk
Connor Quirk@QuirkConnor·
@Hybridathlete 1. 20 min 5K 2. Makes sense - any particular programming approach? …TH, VO2 work, etc
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Hybrid Athlete Guy
Hybrid Athlete Guy@Hybridathlete·
@QuirkConnor 1. What are your goals? Target BMI varies massively depending on that. 2. 1-2 "hard" days a week is plenty to run a sub 20 5k. 3. I think many could run sub 20 on 3-4 hours per week provided they weren't fat and were <25 BMI
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Connor Quirk
Connor Quirk@QuirkConnor·
@JTLonsdale ‘Incompetent to stand trial’ should be a one way ticket to the asylum
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Joe Lonsdale
Joe Lonsdale@JTLonsdale·
I don’t agree with “incompetent to stand trial” being a thing. Do you? If anyone commits a violent crime and might be a danger to others again, they should be locked away for a long time: retarded or insane, or not. This is a clear and major ethical flaw in US legal standards.
Daniel Friedman@DanFriedman81

Two years ago, Naomi Guzman doused her father in lighter fluid and tried to set him on fire, then broke into a church and threatened a priest with a knife. She was found incompetent to stand trial and released. Today, she abducted a toddler and stabbed him before she was shot and killed by police.

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