Observer Quo

612 posts

Observer Quo

Observer Quo

@QuoTheObserver

AI in Health Care / Automation through AI - Code - Education / Lifting heavy things is good

Katılım Aralık 2025
69 Takip Edilen37 Takipçiler
Observer Quo
Observer Quo@QuoTheObserver·
Life for doctors used to be simpler. You went to someone's house, evaluated their peripneumony, consulted your handybook and prescribed 2 teaspons of honey in the morning and some leeches, you were paid your weight in silver in private fees and government aides. Life was good.
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Observer Quo
Observer Quo@QuoTheObserver·
@anymanfitness The horrors crafted by people forgetting to add to that equation SURFACE RECEPTORS FOR INSULIN AND THEIR RESISTANCE TO IT.
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Jason Helmes
Jason Helmes@anymanfitness·
This is called “The Insulin Hypothesis” It is 100% false
Jalene Cooke@JaleneCooke

@anymanfitness Weight gain is a function of insulin as well as calories. If your insulin stays high, you will gain weight, even if the calories are low. High insulin tells your body to take the sugar and convert it to fat. Again, even if your calories are low. You need to lower the insulin.

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Observer Quo
Observer Quo@QuoTheObserver·
@make_it_sizzle @hawktu4h Thanks! this picture has too good lightning, was after a very strong +90 minutes pump and i was sucking my stomach. I definitely don't look like this every day lol
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T_Sizzler
T_Sizzler@make_it_sizzle·
@QuoTheObserver @hawktu4h Holy sleeper build 😳 I just took a look at your profile pic. If you walked past me on the street I'd never guess you were this jacked, oh wooow 😲
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Observer Quo
Observer Quo@QuoTheObserver·
@doctorcalf Ok. Dead hangs 5 minutes, you never know where or when the next cliff survival scenario is going to be
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string
string@doctorcalf·
@QuoTheObserver dead hangs are great but need to increase the length of the hold by like double or triple with these standards
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Observer Quo
Observer Quo@QuoTheObserver·
@micheal_ws18 Yourself. Detach your emotional wellbeing from the outer world, when you feel better and are not needy, construct relationships that will be there once you truly need them. You will not obtain support when needed if you didn't build it before, as a man. Life is a prepping game.
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Micheal D
Micheal D@micheal_ws18·
Mental Health Question: Who do you call when you need someone to talk to?
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Observer Quo
Observer Quo@QuoTheObserver·
@hotiiofficial If you stopped wanting better, you will lose drive. The neural pathway that moves you it's a simple reward circuit.
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Hotiihotii🔥
Hotiihotii🔥@hotiiofficial·
Everyone keeps telling you your physique looks great Then you look in the mirror and still feel like it’s not enough. We really underestimate how good we look. Why do we do this?
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Observer Quo
Observer Quo@QuoTheObserver·
@chaotichermes Sexual deviants are the scouts of juice colonization. It already began.
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Hermes
Hermes@chaotichermes·
I’ve been hearing rumors of the growing community of therians in Argentina, where can I go to get a first hand account of this phenomenon?
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Observer Quo
Observer Quo@QuoTheObserver·
Similar to 'large breakfast, small dinner' was a marketing strategy with extremely disruptive effects on metabolic health. Much easier to sell expensive breakfasts to working populations coming out of bed rather than expensive dinners to people who have completed a day of active work.
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Jason Helmes
Jason Helmes@anymanfitness·
Fun Fact: “10k steps” was a marketing gimmick created by a Japanese pedometer company. It stuck around and people consider it to be some magic number for health. It’s not, just walk more. You get 95% of the benefit by getting your steps up to 7-8k per day.
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Observer Quo
Observer Quo@QuoTheObserver·
@johannesmkx From evophych it makes sense for men to have enormous tolerance to trauma. It was needed. Consciousness emerged in a violent amoral world, detachment is necesary to face it.
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Johannes M. Koenraadt
Johannes M. Koenraadt@johannesmkx·
Hypermasculinity is about detaching from everything, so you can watch everything die without trauma. You always move on. You never look back. The issue is when not to detach. How to know what is valuable and what isn't?
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Observer Quo
Observer Quo@QuoTheObserver·
@gregogallagher DHT must also be examined. You could have high T and pathological DHT. Also, don't be fat. If you are on the unlucky spectrum of people with Aromatase coded for high conversion velocity, you will suffer, greatly. And have boobs.
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Greg O'Gallagher
Greg O'Gallagher@gregogallagher·
You don’t have low motivation You have low testosterone
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Observer Quo
Observer Quo@QuoTheObserver·
Then just lucky genetics. Expect to obtain the "rugged old man face" past your 40s as fibrous tissue never stops depositing on the brow ridge, the nose, ears and jawline. the bichat bags will shrink and make everything even more prominent, by comparison. Considering we are heading into a new dark ages this is going to act as a natural deterrent for violence.
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🦍
🦍@EsotericHarambe·
@QuoTheObserver To be honest with you I’ve always had harsh/sharp facial features. The older I have become and more developed they became more prominent. No crazy gh usage needed
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🦍@EsotericHarambe·
Crankedmaxxed Neanderthalmaxxed This is the way anons
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Observer Quo
Observer Quo@QuoTheObserver·
@EsotericHarambe just observing things, people got curious a few days ago when you posted face and reposted it around, got to my feed, the comments consistently identified the masculine leaning features going over 11 but never, no one, commented on the why it happens or how to achieve
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Observer Quo
Observer Quo@QuoTheObserver·
I don't know if you took exogenous HGH, but your facial physiognomy display a life-long pattern of very high testosterone, HGH and balanced DHT. The brow ridge, the prominent supra and suborbital bony protrusions (the torus specifically) and the high masseter development are the lookmaxxer's gold standard for face masculinization for a reason - they covey these exact biochemical profiles which in turn activate people's recognition of masculine face - not necessarily 'beautiful' or 'handsome' but masculine. If you got it natural, all in combination, consider yourself extremely lucky, likely top 5% of the current dysgenic and metabolic impaired landscape. Most of the facial bone arrangements are genetic but need the proper metabolic profile to flourish fully. It is what happens when people take steroids young and 'look' +35 years because facial bones accelerated maturity. If exogenous then you are a good responder.
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🦍@EsotericHarambe·
@QuoTheObserver Are you ascertaining that gh made me look like a sick cunt?
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Observer Quo
Observer Quo@QuoTheObserver·
@litt1eunicorn huh... really? Please check your metabolic health -THIS IS NOT MEDICAL ADVICE-. But go check it.
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Observer Quo
Observer Quo@QuoTheObserver·
@creatine_cycle You can recover. Studies show people with good metabolic health often recover close to full functionality (+95%) even from dire chemical events such as pervasive infections. Continue your life, you'll be back at it. @Grok provide evidence for my claim, otherwise call me a liar
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atlas
atlas@creatine_cycle·
>hit peak physical condition >everything feeling good >lifts are good >get food poisoning >lose it all overnight what was the point of all this
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Observer Quo
Observer Quo@QuoTheObserver·
@BerbarianWizard Even if present the way it works due to your audience size and frequent interactions you wouldn't notice a large shift. Your topics are niche and challenging enough you can't see growth fast.
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Observer Quo
Observer Quo@QuoTheObserver·
@PONY_Official When people realize gay men are still men and can be as radical as needed, when needed. (: normies have no idea what's happening on the background
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P👁‍🗨NY
P👁‍🗨NY@PONY_Official·
They’re terrified of us not sticking to script
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