Raphael Da Rocha

Currently batting .594 with 13 singles, 3 doubles, and 3 triples. 🔥🔥

Double and single from a scrimmage. Barrel starting to heat up!

Loaded up 585 for some explosive box squats getting ready for the season. @BUncommitted @UBAuncommitted

Hit a massive Pr today on my birthday. 315 for 1 rep!!💪🏽💪🏽

Few swings from today! Barrels after barrel!

I’ve really been liking these explosive power movements in my leg day! First I hit 585 for 4 reps. Then I pair that with jumping as high as possible in different ways.

A lower body superset I did today for explosiveness and power, after hitting!💪🏽

Few barrels of the day!🛢️

Some swings so far in the offseason. Really trying to work on hitting the ball harder more consistently.

I had a great weekend at Perfect Game with a grand slam and triple and a few walks. @PGMidAtlantic @Djacksbaseball @wc_hitting