RK

@beardedjourno A well hidden gem

I was reading about Johnny Ball (former kids TV presenter) and realised I was close to Johnny Ball Lane (not named after the former kids TV presenter) - so I cycled down it as it’s one of my favourite Bristol thoroughfares

@BathRugby Thought it was pepper?

Today’s Pol Roger Performance of The Match was awarded to Finn Russell! How good to see this man back with the Blue, Black and White? Congratulations, Finn 👏 🍾

@ediz1975 This you @theJeremyVine ?

Thoughts on this cyclists actions …. Cycling directly into a charity walk,,,,, What would you have done ? Would you have continued colliding with people ? Or just get off the bike ? Perhaps walk ?

@BathRugby This is great, so good to see and the winning culture shines through

“We all know what we’re aiming for, and that’s the Premiership.”

@theJeremyVine @Ben_Wilkinson @Telegraph Hit a nerve?

The hatred that drips from this ghastly piece by @Ben_Wilkinson is just off the bloody scale. Since when was “rich” a dirty word for @Telegraph? telegraph.co.uk/money/tax/rich…

🚨 𝗖𝗢𝗠𝗣𝗘𝗧𝗜𝗧𝗜𝗢𝗡 𝗧𝗜𝗠𝗘! 🚨 It's 5⃣0⃣ days until #BigDayOut and we're offering fans the chance to win 2⃣ tickets to the derby clash at @principalitysta ⚡️ Just RT and follow for your chance to win! 📲

Long slow distance runs allow me to do what I love (running) for a longer time and because I take it slow & easy, I don’t feel wiped out afterwards. They also help build fitness. But sometimes just doing what you enjoy and what makes you feel good is the best way to do things.

Already got my rapper name: Hard Knox

@amandaknox That's elite

@DavidDack Tea before running , coffee dehydrates

Morning runners, how do you function before coffee? Are you lacing up while half-asleep or fully caffeinated before your first mile? Let’s settle the debate: Coffee before or after the run? ☕🏃‍♂️#RunFuel

@bathrugbyplug @BathRugby Great topics there, ill give it a listen later

BRP Exclusive with Tarquin McDonald: 🔵Sandy Park celebrations ⚫️Salary cap management at Bath ⚪️The role and influence of Bruce Craig Plus a Stadium for Bath update and much, much more Big thank you to everyone @BathRugby who made this happen #ThickandThin

@JKMartwork Do you have any of the rec, bath rugby?

*A4 prints for sale at bargain prices* Got over 150 A4 size prints for sale of various clubs , just £10 each , can you help me out by #liking and #rts with all your friends, I really want to get all these to a new home, #a4printsforsale #stadiumartwork pm for your team

@KateLMartin1 @BathRugby Boom!

That is all!! @BathRugby #PremRugbyCup #EXEvBAT #allezbath

@DavidDack Love those negative splits. I'm really seeing the benefit of starting slower and speeding up later. Always better to energy preserve for a fast finish than run out of steam too fast

Speed goals on another level! Jacob Kiplimo just redefined what’s possible with this 15KM WORLD RECORD – finishing in 41:05! Those splits though… Imagine running 2:30-2:50 per KM for 15 straight! Could you even manage ONE kilometer at that pace? Drop your fastest 1K time in the comments!

@BathRugby Brilliant!!

What a day 🔥🏆

Gutted to have missed this with the bath haf run, but buzzing for this!! 🤙👌 🔵⚫️⚪️

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@Thehullboy1 Completely amazing following your progress 🫡

Second to last diabetes checkup. Liver and Cholesterol are now classed as healthy. Body fat percentage is down massively and I should be signed off next time. Very grateful to still be here, 22 days till I attempt the UK ❤️🙏

@Fulu_S @chiefcebo_ @UKRunChat @LondonMarathon @nikelondon Well said. I bet that person couldn't run 30km!

I ran with a group of amazing women and our focus is to support each other through the journey & build endurance together regardless of various abilities. Our program includes a mix of easy runs, fast runs and intervals etc to build all aspects of our fitness. Even if we didn’t have a specific time goal I believe we would all meet 8 hour cut off time

31Km run in the bag 🙌🏾 Road to London Marathon 2025 🤍

@char1iewatts Yes agreed and when the drivers go through the red lights at the junciton just further up, which they often do,have to wait another few minutes on the island to cross as there's no gap in the traffic to be able to cross!!

This crossing in Bristol city centre is terrible cause you always gotta stop at the tiny island half way across the road for drivers speeding down it. Just give the pedestrians priority!