Ridgewood TF & XC

Great time at state, throw a solid 145’5”. Finished my highschool career 14th in 2A‼️@RHS_TFXC #AGTG

State Championships crew finished off the season with 3 top 20 finishes! @marko_jonic finishes 16th in triple jump, @Gmendozer 14th in the discuss, and Gabe Fiedorow finishes 11th in the 400. Damian Sahaydak competed in the 110hm and 300m finishing 27th & 29th & 4x1 finishes 25th

Had An Amazing Time At Sectionals, Threw 41.85M To Get Me Down To STATE‼️#AGTG @RHS_TFXC

Congratulations to Our Track & Field Teams on a Successful Season! We are proud of the accomplishments of both our boys’ and girls’ track teams this season. Our athletes set ambitious goals, broke personal records, and showed up ready to compete. The girls’ team finished 6th place overall finish at Sectionals, while the boys’ team secured a 4th place overall finish. A special congratulations to our athletes moving on to state for their outstanding performances: Vivienne Dusza – 100m Hurdles & 300m Hurdles Marko Jonic – Triple Jump & 4x100m Relay Gabe Fiedorow – 400m & 4x100m Relay Damian Sahaydak – 110m Hurdles, 300m Hurdles & 4x100m Relay Blake Seggling – 4x100m Relay Gil Mendoza – Discus Well done to all athletes and coaches on a fantastic season! @RHS_TFXC

Sectional Triple Jump Champion 1st place Triple Jump (13.09m) Off to State @RHS_TFXC @RHSFootball234 @RHSRebelPride

Solid Conference Meet, Threw 142.10 FT. SECTIONALS WEDNESDAY‼️ #AGTG @RHS_TFXC

Another Amazing Meet today With a HUGE 13 Ft PR of 45.08 Meters (147’11)‼️ @RHS_TFXC

Another Great Meet Today, Took First🥇In Shot And Disc‼️#AGTG @RHS_TFXC

Great outdoor opener for Big Gil yesterday. PR in shot put and just a couple inches off his PR in discus.

Qualified for finals, and finished 5th in the entire conference 💯 @RHS_TFXC @RHSAthletics234

I peep a @RHS_TFXC track alum! That a boy Nate!

Ridgewood 79 Maine East 56. Rebels improve to 3-1. Congratulations to Coach Mroz on win number 200.@michaelsobrien @VFanelli22 @RHS_GirlsBBall @RHSAthletics234 @PrepHoopsIL @scottybscout @joehoopsreport @RHSFootball234 @RHSRebelPride

Today’s Rebels of the Meet. Georgi with his first race and Maria with a season best that is quickly approving her lifetime best.

Great day for the team at Bartlett’s Flying Hawk Invite. 17 lifetime bests and 3 season bests. Kids get to ring the PR Bell if they run their lifetime best. Here is Melissa and Ciara celebrating their PR’s.

The annual T-shirt Relay Day was a success. Congrats to Andrew, Jakub, Melissa, and Manuel on the victory.